|  全馬 | 04:32:59 | 06:28/km | 第14馬| 官方成績 | | 日期 | 2018-04-14 | | 成績 | 04:32:59 | | 總名次 | 40 / 275 | | 分組名次 | 19 / 127 | | 平均速度 | 06:28/km |
侯明沅  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'11" (+01'01") | 00:59'21" | | 00:29'10" | | 00:29'24" (+00'14") | 01:02'18" (+02'57") | | 00:32'54" (+03'44") | | 00:34'54" (+05'44") | 01:07'24" (+08'03") | | 00:32'30" (+03'20") | | 00:35'48" (+06'38") | 01:12'18" (+12'57") | | 00:36'30" (+07'20") | |
日期: 2018-04-18 07:27 - 地點: 高雄市道路 - 平均心率: 142 - 卡路里: 2582 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 66% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+01'41") | 1000 / 1000 | | 2 | | 05'46" (+00'53") | 1000 / 2000 | | 3 | | 06'12" (+01'19") | 1000 / 3000 | | 4 | | 05'55" (+01'02") | 1000 / 4000 | | 5 | | 05'41" (+00'48") | 1000 / 5000 |
| 6 | | 05'42" (+00'49") | 1000 / 6000 | | 7 | | 05'50" (+00'57") | 1000 / 7000 | | 8 | | 06'10" (+01'17") | 1000 / 8000 | | 9 | | 05'42" (+00'49") | 1000 / 9000 | | 10 | | 05'44" (+00'51") | 1000 / 10000 | | 11 | | 05'43" (+00'50") | 1000 / 11000 | | 12 | | 05'41" (+00'48") | 1000 / 12000 | | 13 | | 06'01" (+01'08") | 1000 / 13000 | | 14 | | 05'44" (+00'51") | 1000 / 14000 | | 15 | | 06'13" (+01'20") | 1000 / 15000 | | 16 | | 05'56" (+01'03") | 1000 / 16000 | | 17 | | 07'46" (+02'53") | 1000 / 17000 | | 18 | | 06'42" (+01'49") | 1000 / 18000 | | 19 | | 06'26" (+01'33") | 1000 / 19000 | | 20 | | 06'01" (+01'08") | 1000 / 20000 | | 21 | | 05'33" (+00'40") | 1000 / 21000 | | 22 | | 08'51" (+03'58") | 1000 / 22000 | | 23 | | 05'50" (+00'57") | 1000 / 23000 | | 24 | | 05'43" (+00'50") | 1000 / 24000 | | 25 | | 08'55" (+04'02") | 1000 / 25000 | | 26 | | 06'43" (+01'50") | 1000 / 26000 | | 27 | | 06'24" (+01'31") | 1000 / 27000 | | 28 | | 05'42" (+00'49") | 1000 / 28000 | | 29 | | 06'58" (+02'05") | 1000 / 29000 | | 30 | | 05'03" (+00'10") | 1000 / 30000 | | 31 | | 05'58" (+01'05") | 1000 / 31000 | | 32 | | 06'05" (+01'12") | 1000 / 32000 | | 33 | | 06'23" (+01'30") | 1000 / 33000 | | 34 | | 07'28" (+02'35") | 1000 / 34000 | | 35 | | 08'26" (+03'33") | 1000 / 35000 | | 36 | | 09'38" (+04'45") | 1000 / 36000 | | 37 | | 05'54" (+01'01") | 1000 / 37000 | | 38 | | 09'57" (+05'04") | 1000 / 38000 | | 39 | | 05'48" (+00'55") | 1000 / 39000 | | 40 | | 04'53" | 1000 / 40000 | | 41 | | 06'41" (+01'48") | 1000 / 41000 | | 42 | | 06'52" (+01'59") | 1000 / 42000 | | 43 | | 06'44" (+01'51") | 199 / 42199 |
賽後評分: 無建議 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
4月累積里程 : 226.93 km  HYPER HEROES 極速奔馳者 Hyper Racer-亮橘 累積 : 954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 05'47" | 00:12'21" | | 3 | 06'12" | 00:18'33" | | 4 | 05'56" | 00:24'29" | | 5 | 05'42" | 00:30'11" | | 6 | 05'42" | 00:35'53" | | 7 | 05'51" | 00:41'44" | | 8 | 06'10" | 00:47'54" | | 9 | 05'43" | 00:53'37" | | 10 | 05'44" | 00:59'21" | | 11 | 05'43" | 01:05'04" | | 12 | 05'41" | 01:10'45" | | 13 | 06'02" | 01:16'47" | | 14 | 05'44" | 01:22'31" | | 15 | 06'14" | 01:28'45" | | 16 | 05'56" | 01:34'41" | | 17 | 07'47" | 01:42'28" | | 18 | 06'46" | 01:49'14" | | 19 | 06'23" | 01:55'37" | | 20 | 06'02" | 02:01'39" | | 21 | 05'33" | 02:07'12" | | 22 | 08'52" | 02:16'04" | | 23 | 05'51" | 02:21'55" | | 24 | 05'43" | 02:27'38" | | 25 | 08'55" | 02:36'33" | | 26 | 06'44" | 02:43'17" | | 27 | 06'25" | 02:49'42" | | 28 | 05'43" | 02:55'25" | | 29 | 06'58" | 03:02'23" | | 30 | 06'40" | 03:09'03" | | 31 | 04'44" | 03:13'47" | | 32 | 05'44" | 03:19'31" | | 33 | 24'14" | 03:43'45" | | 34 | 00'23" | 03:44'08" | | 35 | 00'43" | 03:44'51" | | 36 | 09'00" | 03:53'51" | | 37 | 04'28" | 03:58'19" | | 38 | 17'32" | 04:15'51" | | 39 | 00'05" | 04:15'56" | | 40 | 05'25" | 04:21'21" | | 41 | 04'10" | 04:25'31" | | 42.2 | 02'00" | 04:27'56" |
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