10.0 km | 00:58:43 | 05:51/km日期: 2018-04-18 07:15 - 地點: 圈圈 - 天氣: 晴 - 卡路里: 583 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 06'08" / 06'02" / 06'03" / 05'49" / 05'51" / 05'41" / 05'51" / 05'42" / 05'40" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'28") | 1000 / 1000 |
| 2 | | 06'02" (+00'22") | 1000 / 2000 |
| 3 | | 06'02" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'11") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'41" (+00'01") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'43" (+00'03") | 1000 / 10000 |
| 11 | | 05'40" | 33 / 10033 |
4月累積里程 :
273.23 km 
母子鱷魚 Y拖二代（1） 累積 :
1500.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 06'03" | 00:18'13" |
| 4 | 05'49" | 00:24'02" |
| 5 | 05'51" | 00:29'53" |
| 6 | 05'41" | 00:35'34" |
| 7 | 05'51" | 00:41'25" |
| 8 | 05'42" | 00:47'07" |
| 9 | 05'40" | 00:52'47" |
| 10 | 05'44" | 00:58'31" |
| 10.0 | 05'57" | 00:58'43" |
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