10.1 km | 00:46:27 | 04:36/km日期: 2018-04-03 20:03 - 卡路里: 544 Cal - 總步數: 8978 - 平均步頻: 193 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 05'26" / 04'50" / 04'31" / 04'29" / 04'07" / 04'25" / 04'38" / 04'42" / 04'37" / 04'22" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+01'17") | 1001 / 1001 | 184 / 100 |
2 | | 04'49" (+00'41") | 1001 / 2002 | 194 / 106 |
3 | | 04'31" (+00'23") | 1010 / 3013 | 196 / 112 |
4 | | 04'25" (+00'17") | 1001 / 4015 | 197 / 114 |
5 | | 04'08" | 1007 / 5022 | 199 / 121 |
6 | | 04'23" (+00'15") | 1006 / 6029 | 192 / 118 |
7 | | 04'36" (+00'28") | 1006 / 7036 | 192 / 113 |
8 | | 04'39" (+00'31") | 1007 / 8043 | 193 / 110 |
9 | | 04'34" (+00'26") | 1010 / 9053 | 191 / 114 |
10 | | 04'19" (+00'11") | 1009 / 10062 | 194 / 119 |
11 | | 03'30" | 80 / 10143 | 197 / 144 |
4月累積里程 : 275.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'50" | 00:10'16" |
3 | 04'31" | 00:14'47" |
4 | 04'29" | 00:19'16" |
5 | 04'07" | 00:23'23" |
6 | 04'25" | 00:27'48" |
7 | 04'38" | 00:32'26" |
8 | 04'42" | 00:37'08" |
9 | 04'37" | 00:41'45" |
10 | 04'22" | 00:46'07" |
10.1 | 04'07" | 00:46'27" |