|  全馬 | 03:56:33 | 05:36/km | 第55馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 03:56:33 | | 總名次 | 200 / 1954 | | 分組名次 | 84 / 636 | | 平均速度 | 05:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'37" (+00'30") | 00:53'35" (+00'31") | | 00:26'58" (+00'51") | | 00:26'07" | 00:53'04" | | 00:26'57" (+00'50") | | 00:29'36" (+03'29") | 01:00'49" (+07'45") | | 00:31'13" (+05'06") | | 00:29'33" (+03'26") | 00:59'05" (+06'01") | | 00:29'32" (+03'25") | |
日期: 2018-04-01 05:40 - 總爬升: 248 m - 平均心率: 154 - 卡路里: 2848 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'39") | 1000 / 1000 | | 2 | | 05'06" | 1000 / 2000 | | 3 | | 05'14" (+00'08") | 1000 / 3000 | | 4 | | 05'16" (+00'10") | 1000 / 4000 | | 5 | | 05'13" (+00'07") | 1000 / 5000 |
| 6 | | 05'13" (+00'07") | 1000 / 6000 | | 7 | | 05'18" (+00'12") | 1000 / 7000 | | 8 | | 05'32" (+00'26") | 1000 / 8000 | | 9 | | 05'24" (+00'18") | 1000 / 9000 | | 10 | | 05'29" (+00'23") | 1000 / 10000 | | 11 | | 05'13" (+00'07") | 1000 / 11000 | | 12 | | 05'16" (+00'10") | 1000 / 12000 | | 13 | | 05'07" (+00'01") | 1000 / 13000 | | 14 | | 05'16" (+00'10") | 1000 / 14000 | | 15 | | 05'13" (+00'07") | 1000 / 15000 | | 16 | | 05'22" (+00'16") | 1000 / 16000 | | 17 | | 05'11" (+00'05") | 1000 / 17000 | | 18 | | 05'12" (+00'06") | 1000 / 18000 | | 19 | | 05'35" (+00'29") | 1000 / 19000 | | 20 | | 05'34" (+00'28") | 1000 / 20000 | | 21 | | 05'37" (+00'31") | 1000 / 21000 | | 22 | | 05'50" (+00'44") | 1000 / 22000 | | 23 | | 05'36" (+00'30") | 1000 / 23000 | | 24 | | 06'18" (+01'12") | 1000 / 24000 | | 25 | | 06'13" (+01'07") | 1000 / 25000 | | 26 | | 05'57" (+00'51") | 1000 / 26000 | | 27 | | 06'43" (+01'37") | 1000 / 27000 | | 28 | | 05'48" (+00'42") | 1000 / 28000 | | 29 | | 05'59" (+00'53") | 1000 / 29000 | | 30 | | 06'44" (+01'38") | 1000 / 30000 | | 31 | | 06'05" (+00'59") | 1000 / 31000 | | 32 | | 06'01" (+00'55") | 1000 / 32000 | | 33 | | 05'56" (+00'50") | 1000 / 33000 | | 34 | | 05'54" (+00'48") | 1000 / 34000 | | 35 | | 05'34" (+00'28") | 1000 / 35000 | | 36 | | 06'10" (+01'04") | 1000 / 36000 | | 37 | | 05'39" (+00'33") | 1000 / 37000 | | 38 | | 06'02" (+00'56") | 1000 / 38000 | | 39 | | 05'38" (+00'32") | 1000 / 39000 | | 40 | | 06'01" (+00'55") | 1000 / 40000 | | 41 | | 05'39" (+00'33") | 1000 / 41000 | | 42 | | 05'22" (+00'16") | 809 / 41809 |
賽前宣言: 領30馬獎 賽後評分: 都可以，中規中矩，停車動線安排不佳 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
4月累積里程 : 242.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'06" | 00:10'52" | | 3 | 05'15" | 00:16'07" | | 4 | 05'17" | 00:21'24" | | 5 | 05'13" | 00:26'37" | | 6 | 05'14" | 00:31'51" | | 7 | 05'18" | 00:37'09" | | 8 | 05'32" | 00:42'41" | | 9 | 05'25" | 00:48'06" | | 10 | 05'29" | 00:53'35" | | 11 | 05'14" | 00:58'49" | | 12 | 05'16" | 01:04'05" | | 13 | 05'07" | 01:09'12" | | 14 | 05'16" | 01:14'28" | | 15 | 05'14" | 01:19'42" | | 16 | 05'23" | 01:25'05" | | 17 | 05'11" | 01:30'16" | | 18 | 05'12" | 01:35'28" | | 19 | 05'36" | 01:41'04" | | 20 | 05'35" | 01:46'39" | | 21 | 05'37" | 01:52'16" | | 22 | 05'51" | 01:58'07" | | 23 | 05'36" | 02:03'43" | | 24 | 06'18" | 02:10'01" | | 25 | 06'14" | 02:16'15" | | 26 | 06'04" | 02:22'19" | | 27 | 06'37" | 02:28'56" | | 28 | 05'48" | 02:34'44" | | 29 | 06'00" | 02:40'44" | | 30 | 06'44" | 02:47'28" | | 31 | 06'06" | 02:53'34" | | 32 | 06'01" | 02:59'35" | | 33 | 05'57" | 03:05'32" | | 34 | 05'55" | 03:11'27" | | 35 | 05'34" | 03:17'01" | | 36 | 06'10" | 03:23'11" | | 37 | 05'39" | 03:28'50" | | 38 | 06'03" | 03:34'53" | | 39 | 05'38" | 03:40'31" | | 40 | 06'02" | 03:46'33" | | 41 | 05'40" | 03:52'13" | | 41.8 | 05'22" | 03:56'34" |
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