| 終於恢復嘍…可以跑全馬的距離…只是這場沒有全程都用跑的,起跑後一路上和諸羅山的偉強一起跑,直到23k後遇上鳳慢的高手宇賢等3人,才改走跑走跑策略,4個人一路玩到35k…最後起動追人策略,俺就追不上這些高手,只好慢慢的游進終點…來去領百馬獎 賽前宣言: 帶著ITB跑全馬~應該可以甩掉它了吧! 賽後評分: 123 給 5 星 4月累積里程 : 376.12 km MW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'18" | 00:05'18" | 2 | 05'06" | 00:10'24" | 3 | 05'03" | 00:15'27" | 4 | 05'08" | 00:20'35" | 5 | 04'53" | 00:25'28" | 6 | 05'12" | 00:30'40" | 7 | 05'07" | 00:35'47" | 8 | 05'06" | 00:40'53" | 9 | 05'18" | 00:46'11" | 10 | 05'14" | 00:51'25" | 11 | 05'02" | 00:56'27" | 12 | 04'53" | 01:01'20" | 13 | 05'02" | 01:06'22" | 14 | 04'58" | 01:11'20" | 15 | 05'09" | 01:16'29" | 16 | 05'17" | 01:21'46" | 17 | 04'59" | 01:26'45" | 18 | 05'02" | 01:31'47" | 19 | 04'58" | 01:36'45" | 20 | 05'27" | 01:42'12" | 21 | 05'08" | 01:47'20" | 22 | 05'04" | 01:52'24" | 23 | 05'30" | 01:57'54" | 24 | 06'14" | 02:04'08" | 25 | 09'30" | 02:13'38" | 26 | 07'49" | 02:21'27" | 27 | 09'29" | 02:30'56" | 28 | 09'48" | 02:40'44" | 29 | 07'35" | 02:48'19" | 30 | 11'14" | 02:59'33" | 31 | 09'26" | 03:08'59" | 32 | 08'41" | 03:17'40" | 33 | 09'14" | 03:26'54" | 34 | 09'34" | 03:36'28" | 35 | 04'32" | 03:41'00" | 36 | 08'37" | 03:49'37" | 37 | 04'19" | 03:53'56" | 38 | 06'00" | 03:59'56" | 39 | 06'36" | 04:06'32" | 40 | 07'35" | 04:14'07" | 41 | 08'19" | 04:22'26" | 42 | 08'07" | 04:30'33" | 42.1 | 07'22" | 04:31'25" |
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