19.7 km | 01:42:53 | 05:13/km日期: 2014-01-25 17:58 - 卡路里: 1152 Cal - 溫度: 20°C - 濕度: 51%
Pace: 05'31" / 04'42" / 05'09" / 05'13" / 05'01" / 05'07" / 05'24" / 05'08" / 05'26" / 05'18" / 05'09" / 05'05" / 05'21" / 05'14" / 05'31" / 05'24" / 05'11" / 05'10" / 05'33" / 04'40" /
1月累積里程 :
210.45 km ![](images/shoe.png)
MIZUNO Wave Spacer AR4 累積 :
592.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'42" | 00:10'13" |
3 | 05'09" | 00:15'22" |
4 | 05'13" | 00:20'35" |
5 | 05'01" | 00:25'36" |
6 | 05'07" | 00:30'43" |
7 | 05'24" | 00:36'07" |
8 | 05'08" | 00:41'15" |
9 | 05'26" | 00:46'41" |
10 | 05'18" | 00:51'59" |
11 | 05'09" | 00:57'08" |
12 | 05'05" | 01:02'13" |
13 | 05'21" | 01:07'34" |
14 | 05'14" | 01:12'48" |
15 | 05'31" | 01:18'19" |
16 | 05'24" | 01:23'43" |
17 | 05'11" | 01:28'54" |
18 | 05'10" | 01:34'04" |
19 | 05'33" | 01:39'37" |
19.7 | 04'40" | 01:42'53" |