9.8 km | 00:55:39 | 05:41/km日期: 2018-03-19 18:04 - 總爬升: 270 m - 卡路里: 724 Cal - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 06'22" / 06'13" / 05'44" / 05'40" / 05'36" / 05'37" / 05'36" / 05'26" / 05'32" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'42") | 2500 / 2500 |
2 | | 05'36" (+00'04") | 2500 / 5000 |
3 | | 05'32" | 2500 / 7500 |
4 | | 05'22" | 2266 / 9766 |
3月累積里程 : 422.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'13" | 00:12'35" |
3 | 05'44" | 00:18'19" |
4 | 05'40" | 00:23'59" |
5 | 05'36" | 00:29'35" |
6 | 05'37" | 00:35'12" |
7 | 05'36" | 00:40'48" |
8 | 05'26" | 00:46'14" |
9 | 05'32" | 00:51'46" |
9.8 | 05'01" | 00:55'37" |