|  全馬 | 05:46:06 | 08:12/km | 第26馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 05:46:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'44" | 01:08'15" | | 00:36'31" (+04'47") | | 00:40'54" (+09'10") | 01:22'40" (+14'25") | | 00:41'46" (+10'02") | | 00:40'55" (+09'11") | 01:23'42" (+15'27") | | 00:42'47" (+11'03") | | 00:44'38" (+12'54") | 01:30'59" (+22'44") | | 00:46'21" (+14'37") | |
日期: 2018-03-11 06:04 - 平均心率: 157 - 卡路里: 2772 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 52% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'33") | 1000 / 1000 | | 2 | | 06'34" (+00'33") | 1000 / 2000 | | 3 | | 06'01" | 1000 / 3000 | | 4 | | 06'19" (+00'18") | 1000 / 4000 | | 5 | | 06'13" (+00'12") | 1000 / 5000 |
| 6 | | 06'22" (+00'21") | 1000 / 6000 | | 7 | | 08'02" (+02'01") | 1000 / 7000 | | 8 | | 06'47" (+00'46") | 1000 / 8000 | | 9 | | 06'52" (+00'51") | 1000 / 9000 | | 10 | | 08'26" (+02'25") | 1000 / 10000 | | 11 | | 07'23" (+01'22") | 1000 / 11000 | | 12 | | 06'53" (+00'52") | 1000 / 12000 | | 13 | | 09'34" (+03'33") | 1000 / 13000 | | 14 | | 09'13" (+03'12") | 1000 / 14000 | | 15 | | 07'48" (+01'47") | 1000 / 15000 | | 16 | | 08'59" (+02'58") | 1000 / 16000 | | 17 | | 08'54" (+02'53") | 1000 / 17000 | | 18 | | 07'23" (+01'22") | 1000 / 18000 | | 19 | | 08'25" (+02'24") | 1000 / 19000 | | 20 | | 08'03" (+02'02") | 1000 / 20000 | | 21 | | 07'29" (+01'28") | 1000 / 21000 | | 22 | | 09'30" (+03'29") | 1000 / 22000 | | 23 | | 07'41" (+01'40") | 1000 / 23000 | | 24 | | 07'15" (+01'14") | 1000 / 24000 | | 25 | | 08'56" (+02'55") | 1000 / 25000 | | 26 | | 08'08" (+02'07") | 1000 / 26000 | | 27 | | 08'49" (+02'48") | 1000 / 27000 | | 28 | | 09'20" (+03'19") | 1000 / 28000 | | 29 | | 07'36" (+01'35") | 1000 / 29000 | | 30 | | 08'51" (+02'50") | 1000 / 30000 | | 31 | | 09'54" (+03'53") | 1000 / 31000 | | 32 | | 08'33" (+02'32") | 1000 / 32000 | | 33 | | 08'09" (+02'08") | 1000 / 33000 | | 34 | | 09'15" (+03'14") | 1000 / 34000 | | 35 | | 08'44" (+02'43") | 1000 / 35000 | | 36 | | 09'00" (+02'59") | 1000 / 36000 | | 37 | | 10'53" (+04'52") | 1000 / 37000 | | 38 | | 09'17" (+03'16") | 1000 / 38000 | | 39 | | 08'16" (+02'15") | 1000 / 39000 | | 40 | | 08'53" (+02'52") | 1000 / 40000 | | 41 | | 07'46" (+01'45") | 1000 / 41000 | | 42 | | 06'39" (+00'38") | 1000 / 42000 | | 43 | | 07'10" (+01'09") | 849 / 42849 |
賽後評分: ok 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 202.36 km  美津濃 WAVE SAYONARA 4 累積 : 2078.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'35" | 00:06'35" | | 2 | 06'34" | 00:13'09" | | 3 | 06'01" | 00:19'10" | | 4 | 06'20" | 00:25'30" | | 5 | 06'14" | 00:31'44" | | 6 | 06'22" | 00:38'06" | | 7 | 08'03" | 00:46'09" | | 8 | 06'47" | 00:52'56" | | 9 | 06'52" | 00:59'48" | | 10 | 08'27" | 01:08'15" | | 11 | 07'24" | 01:15'39" | | 12 | 06'53" | 01:22'32" | | 13 | 09'35" | 01:32'07" | | 14 | 09'14" | 01:41'21" | | 15 | 07'48" | 01:49'09" | | 16 | 09'00" | 01:58'09" | | 17 | 08'54" | 02:07'03" | | 18 | 07'23" | 02:14'26" | | 19 | 08'26" | 02:22'52" | | 20 | 08'03" | 02:30'55" | | 21 | 07'30" | 02:38'25" | | 22 | 09'31" | 02:47'56" | | 23 | 07'41" | 02:55'37" | | 24 | 07'16" | 03:02'53" | | 25 | 08'57" | 03:11'50" | | 26 | 08'08" | 03:19'58" | | 27 | 08'50" | 03:28'48" | | 28 | 09'21" | 03:38'09" | | 29 | 07'36" | 03:45'45" | | 30 | 08'52" | 03:54'37" | | 31 | 09'55" | 04:04'32" | | 32 | 08'34" | 04:13'06" | | 33 | 08'09" | 04:21'15" | | 34 | 09'15" | 04:30'30" | | 35 | 08'45" | 04:39'15" | | 36 | 09'01" | 04:48'16" | | 37 | 10'53" | 04:59'09" | | 38 | 09'17" | 05:08'26" | | 39 | 08'16" | 05:16'42" | | 40 | 08'54" | 05:25'36" | | 41 | 07'46" | 05:33'22" | | 42 | 06'40" | 05:40'02" | | 42.8 | 07'09" | 05:46'07" |
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