6.5 km | 00:31:53 | 04:52/km日期: 2014-01-18 10:59 - 卡路里: 476 Cal - 溫度: 16°C - 濕度: 59%
Pace: 05'03" / 04'55" / 04'53" / 04'52" / 04'52" / 04'57" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'04") | 230 / 230 |
| 2 | | 05'16" (+00'26") | 230 / 461 |
| 3 | | 04'50" | 230 / 691 |
| 4 | | 05'03" (+00'13") | 230 / 922 |
| 5 | | 05'07" (+00'17") | 230 / 1153 |
| 6 | | 05'03" (+00'13") | 230 / 1383 |
| 7 | | 04'50" | 230 / 1614 |
| 8 | | 05'03" (+00'13") | 230 / 1845 |
| 9 | | 04'54" (+00'04") | 230 / 2075 |
| 10 | | 04'59" (+00'09") | 230 / 2306 |
| 11 | | 05'03" (+00'13") | 230 / 2537 |
| 12 | | 04'54" (+00'04") | 230 / 2767 |
| 13 | | 04'50" | 230 / 2998 |
| 14 | | 04'59" (+00'09") | 230 / 3229 |
| 15 | | 05'07" (+00'17") | 230 / 3459 |
| 16 | | 05'03" (+00'13") | 230 / 3690 |
| 17 | | 04'54" (+00'04") | 230 / 3921 |
| 18 | | 05'03" (+00'13") | 230 / 4151 |
| 19 | | 05'03" (+00'13") | 230 / 4382 |
| 20 | | 04'54" (+00'04") | 230 / 4613 |
| 21 | | 05'03" (+00'13") | 230 / 4843 |
| 22 | | 05'12" (+00'22") | 230 / 5074 |
| 23 | | 05'03" (+00'13") | 230 / 5305 |
| 24 | | 05'12" (+00'22") | 230 / 5535 |
| 25 | | 05'07" (+00'17") | 230 / 5766 |
| 26 | | 04'59" (+00'09") | 230 / 5997 |
| 27 | | 05'20" (+00'30") | 230 / 6227 |
| 28 | | 02'14" | 230 / 6458 |
1月累積里程 :
400.36 km 
NIKE LUNAR FOREVER 2 透氣緩震跑鞋 累積 :
678.3 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'55" | 00:09'58" |
| 3 | 04'53" | 00:14'51" |
| 4 | 04'52" | 00:19'43" |
| 5 | 04'52" | 00:24'35" |
| 6 | 04'57" | 00:29'32" |
| 6.6 | 04'10" | 00:31'53" |
展開計圈分析
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