15.1 km | 01:30:12 | 05:57/km日期: 2018-02-26 16:20 - 總爬升: 1044 m - 卡路里: 816 Cal - 總步數: 16431 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 08'11" / 07'43" / 07'47" / 07'57" / 06'32" / 04'55" / 05'00" / 05'42" / 05'53" / 05'32" / 05'14" / 05'04" / 04'03" / 04'08" / 04'14" / 19'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+03'46") | 1003 / 1003 | 175 / 70 |
2 | | 07'44" (+03'21") | 1008 / 2012 | 183 / 70 |
3 | | 07'41" (+03'18") | 1002 / 3014 | 183 / 70 |
4 | | 08'05" (+03'42") | 1002 / 4016 | 183 / 67 |
5 | | 06'30" (+02'07") | 1010 / 5027 | 182 / 84 |
6 | | 04'44" (+00'21") | 1007 / 6035 | 186 / 113 |
7 | | 04'56" (+00'33") | 1007 / 7042 | 186 / 108 |
8 | | 05'46" (+01'23") | 1001 / 8044 | 173 / 99 |
9 | | 05'52" (+01'29") | 1008 / 9052 | 178 / 95 |
10 | | 05'28" (+01'05") | 1005 / 10057 | 186 / 98 |
11 | | 05'18" (+00'55") | 1005 / 11062 | 187 / 100 |
12 | | 04'57" (+00'34") | 1006 / 12069 | 187 / 107 |
13 | | 04'38" (+00'15") | 1003 / 13073 | 188 / 114 |
14 | | 04'32" (+00'09") | 1006 / 14079 | 187 / 117 |
15 | | 04'23" | 1006 / 15086 | 187 / 121 |
16 | | 04'08" | 120 / 15207 | 134 / 180 |
2月累積里程 : 302.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'43" | 00:15'54" |
3 | 07'47" | 00:23'41" |
4 | 07'57" | 00:31'38" |
5 | 06'32" | 00:38'10" |
6 | 04'55" | 00:43'05" |
7 | 05'00" | 00:48'05" |
8 | 05'42" | 00:53'47" |
9 | 05'53" | 00:59'40" |
10 | 05'32" | 01:05'12" |
11 | 05'14" | 01:10'26" |
12 | 05'04" | 01:15'30" |
13 | 04'03" | 01:19'33" |
14 | 04'08" | 01:23'41" |
15 | 04'14" | 01:27'55" |
15.1 | 18'54" | 01:30'12" |