|  全馬 | 03:55:11 | 05:34/km | 第52馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 03:55:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'35" (+00'31") | 00:48'39" | | 00:24'04" | | 00:25'09" (+01'05") | 00:52'26" (+03'47") | | 00:27'17" (+03'13") | | 00:27'00" (+02'56") | 00:56'12" (+07'33") | | 00:29'12" (+05'08") | | 00:32'12" (+08'08") | 01:03'21" (+14'42") | | 00:31'09" (+07'05") | |
日期: 2018-02-25 06:29 - 總爬升: 845 m - 平均心率: 155 - 卡路里: 2522 Cal - 總步數: 33851 - 平均步頻: 143 - 平均步幅: 125 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'53" (+03'34") | 1004 / 1004 | 186 / 109 | | 2 | | 04'49" (+03'30") | 1008 / 2012 | 183 / 112 | | 3 | | 04'45" (+03'26") | 1000 / 3013 | 163 / 128 | | 4 | | 05'07" (+03'48") | 1006 / 4020 | 150 / 129 | | 5 | | 04'50" (+03'31") | 1000 / 5020 | 145 / 141 |
| 6 | | 05'04" (+03'45") | 1005 / 6026 | 154 / 127 | | 7 | | 04'53" (+03'34") | 1003 / 7029 | 144 / 141 | | 8 | | 04'54" (+03'35") | 1009 / 8038 | 152 / 134 | | 9 | | 04'27" (+03'08") | 1004 / 9043 | 164 / 135 | | 10 | | 04'37" (+03'18") | 1001 / 10044 | 165 / 130 | | 11 | | 04'54" (+03'35") | 1006 / 11051 | 140 / 145 | | 12 | | 04'52" (+03'33") | 1000 / 12051 | 133 / 154 | | 13 | | 04'45" (+03'26") | 1001 / 13053 | 139 / 150 | | 14 | | 05'26" (+04'07") | 1003 / 14056 | 130 / 140 | | 15 | | 05'04" (+03'45") | 1001 / 15057 | 130 / 151 | | 16 | | 05'03" (+03'44") | 1010 / 16068 | 122 / 160 | | 17 | | 04'58" (+03'39") | 1003 / 17071 | 121 / 164 | | 18 | | 06'33" (+05'14") | 1002 / 18073 | 141 / 108 | | 19 | | 05'14" (+03'55") | 1001 / 19075 | 131 / 144 | | 20 | | 05'16" (+03'57") | 1004 / 20079 | 132 / 143 | | 21 | | 04'41" (+03'22") | 1007 / 21086 | 129 / 164 | | 22 | | 05'35" (+04'16") | 1010 / 22096 | 138 / 128 | | 23 | | 05'17" (+03'58") | 1002 / 23099 | 138 / 136 | | 24 | | 05'54" (+04'35") | 1006 / 24106 | 143 / 118 | | 25 | | 05'25" (+04'06") | 1008 / 25115 | 135 / 136 | | 26 | | 04'49" (+03'30") | 1001 / 26116 | 138 / 150 | | 27 | | 05'49" (+04'30") | 1007 / 27123 | 133 / 128 | | 28 | | 06'28" (+05'09") | 1001 / 28124 | 134 / 114 | | 29 | | 06'06" (+04'47") | 1001 / 29126 | 145 / 112 | | 30 | | 05'45" (+04'26") | 1006 / 30132 | 163 / 105 | | 31 | | 05'29" (+04'10") | 1000 / 31132 | 137 / 132 | | 32 | | 08'21" (+07'02") | 1005 / 32138 | 132 / 90 | | 33 | | 06'10" (+04'51") | 1004 / 33143 | 161 / 100 | | 34 | | 05'42" (+04'23") | 1009 / 34152 | 155 / 112 | | 35 | | 06'20" (+05'01") | 1002 / 35154 | 151 / 103 | | 36 | | 06'12" (+04'53") | 1793 / 36948 | 156 / 103 | | 37 | | 01'19" | 1007 / 37955 | 168 / 449 | | 38 | | 06'38" (+05'19") | 1001 / 38957 | 128 / 116 | | 39 | | 05'52" (+04'33") | 1002 / 39959 | 140 / 121 | | 40 | | 06'09" (+04'50") | 1005 / 40965 | 126 / 128 | | 41 | | 05'37" (+04'18") | 1007 / 41973 | 138 / 128 | | 42 | | 05'53" (+04'34") | 1001 / 42975 | 146 / 116 |
賽前宣言: 0.0 賽後評分: 0.0 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
2月累積里程 : 192.04 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'50" | 00:09'45" | | 3 | 04'49" | 00:14'34" | | 4 | 05'07" | 00:19'41" | | 5 | 04'54" | 00:24'35" | | 6 | 05'04" | 00:29'39" | | 7 | 04'57" | 00:34'36" | | 8 | 04'55" | 00:39'31" | | 9 | 04'29" | 00:44'00" | | 10 | 04'39" | 00:48'39" | | 11 | 04'56" | 00:53'35" | | 12 | 04'56" | 00:58'31" | | 13 | 04'43" | 01:03'14" | | 14 | 05'28" | 01:08'42" | | 15 | 05'06" | 01:13'48" | | 16 | 05'05" | 01:18'53" | | 17 | 05'03" | 01:23'56" | | 18 | 06'35" | 01:30'31" | | 19 | 05'15" | 01:35'46" | | 20 | 05'19" | 01:41'05" | | 21 | 04'41" | 01:45'46" | | 22 | 05'40" | 01:51'26" | | 23 | 05'18" | 01:56'44" | | 24 | 05'58" | 02:02'42" | | 25 | 05'23" | 02:08'05" | | 26 | 04'56" | 02:13'01" | | 27 | 05'49" | 02:18'50" | | 28 | 06'32" | 02:25'22" | | 29 | 06'08" | 02:31'30" | | 30 | 05'47" | 02:37'17" | | 31 | 05'32" | 02:42'49" | | 32 | 08'22" | 02:51'11" | | 33 | 06'12" | 02:57'23" | | 34 | 05'44" | 03:03'07" | | 35 | 06'22" | 03:09'29" | | 36 | 11'22" | 03:20'51" | | 37 | 01'03" | 03:21'54" | | 38 | 06'40" | 03:28'34" | | 39 | 05'54" | 03:34'28" | | 40 | 06'10" | 03:40'38" | | 41 | 05'39" | 03:46'17" | | 42 | 05'57" | 03:52'14" | | 42.5 | 06'27" | 03:55'11" |
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