16.0 km | 01:32:32 | 05:46/km日期: 2018-02-21 14:25 - 卡路里: 865 Cal - 總步數: 17180 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'30" / 06'21" / 06'22" / 06'12" / 06'07" / 05'57" / 05'50" / 05'42" / 05'29" / 05'16" / 05'25" / 05'36" / 05'30" / 04'55" / 05'08" / 05'07" / 31'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'37") | 1008 / 1008 | 165 / 92 |
2 | | 06'20" (+01'26") | 1002 / 2010 | 192 / 82 |
3 | | 06'19" (+01'25") | 1007 / 3018 | 188 / 83 |
4 | | 06'11" (+01'17") | 1005 / 4023 | 190 / 84 |
5 | | 06'04" (+01'10") | 1004 / 5027 | 190 / 86 |
6 | | 05'55" (+01'01") | 1002 / 6029 | 187 / 90 |
7 | | 05'49" (+00'55") | 1000 / 7030 | 186 / 92 |
8 | | 05'43" (+00'49") | 1003 / 8033 | 190 / 91 |
9 | | 05'27" (+00'33") | 1004 / 9037 | 190 / 95 |
10 | | 05'14" (+00'20") | 1002 / 10040 | 186 / 102 |
11 | | 05'24" (+00'30") | 1005 / 11045 | 187 / 98 |
12 | | 05'36" (+00'42") | 1002 / 12048 | 171 / 104 |
13 | | 05'27" (+00'33") | 1002 / 13050 | 190 / 95 |
14 | | 04'54" | 1002 / 14052 | 188 / 107 |
15 | | 05'09" (+00'15") | 1005 / 15058 | 193 / 100 |
16 | | 05'05" (+00'11") | 1005 / 16064 | 188 / 104 |
2月累積里程 : 302.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'21" | 00:12'51" |
3 | 06'22" | 00:19'13" |
4 | 06'12" | 00:25'25" |
5 | 06'07" | 00:31'32" |
6 | 05'57" | 00:37'29" |
7 | 05'50" | 00:43'19" |
8 | 05'42" | 00:49'01" |
9 | 05'29" | 00:54'30" |
10 | 05'16" | 00:59'46" |
11 | 05'25" | 01:05'11" |
12 | 05'36" | 01:10'47" |
13 | 05'30" | 01:16'17" |
14 | 04'55" | 01:21'12" |
15 | 05'08" | 01:26'20" |
16 | 05'07" | 01:31'27" |
16.0 | 31'18" | 01:32'32" |