|  全馬 | 04:50:06 | 06:52/km | 第35馬| 官方成績 | | 日期 | 2018-02-03 | | 成績 | 04:50:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'15" | 00:58'30" | | 00:29'15" | | 00:31'13" (+01'58") | 01:05'04" (+06'34") | | 00:33'51" (+04'36") | | 00:36'38" (+07'23") | 01:10'28" (+11'58") | | 00:33'50" (+04'35") | | 00:39'10" (+09'55") | 01:15'27" (+16'57") | | 00:36'17" (+07'02") | |
日期: 2018-02-03 06:59 - 總爬升: 775 m - 平均心率: 169 - 卡路里: 2547 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 83% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+00'50") | 1000 / 1000 | | 2 | | 05'36" (+00'35") | 1000 / 2000 | | 3 | | 05'49" (+00'48") | 1000 / 3000 | | 4 | | 06'00" (+00'59") | 1000 / 4000 | | 5 | | 05'56" (+00'55") | 1000 / 5000 |
| 6 | | 06'13" (+01'12") | 1000 / 6000 | | 7 | | 05'49" (+00'48") | 1000 / 7000 | | 8 | | 06'23" (+01'22") | 1000 / 8000 | | 9 | | 05'47" (+00'46") | 1000 / 9000 | | 10 | | 05'01" | 1000 / 10000 | | 11 | | 05'43" (+00'42") | 1000 / 11000 | | 12 | | 06'48" (+01'47") | 1000 / 12000 | | 13 | | 06'06" (+01'05") | 1000 / 13000 | | 14 | | 06'47" (+01'46") | 1000 / 14000 | | 15 | | 05'47" (+00'46") | 1000 / 15000 | | 16 | | 06'35" (+01'34") | 1000 / 16000 | | 17 | | 05'45" (+00'44") | 1000 / 17000 | | 18 | | 07'51" (+02'50") | 1000 / 18000 | | 19 | | 06'14" (+01'13") | 1000 / 19000 | | 20 | | 07'22" (+02'21") | 1000 / 20000 | | 21 | | 06'37" (+01'36") | 1000 / 21000 | | 22 | | 08'26" (+03'25") | 1000 / 22000 | | 23 | | 08'06" (+03'05") | 1000 / 23000 | | 24 | | 07'24" (+02'23") | 1000 / 24000 | | 25 | | 06'02" (+01'01") | 1000 / 25000 | | 26 | | 07'08" (+02'07") | 1000 / 26000 | | 27 | | 06'59" (+01'58") | 1000 / 27000 | | 28 | | 05'52" (+00'51") | 1000 / 28000 | | 29 | | 05'48" (+00'47") | 1000 / 29000 | | 30 | | 07'59" (+02'58") | 1000 / 30000 | | 31 | | 06'41" (+01'40") | 1000 / 31000 | | 32 | | 06'47" (+01'46") | 1000 / 32000 | | 33 | | 08'21" (+03'20") | 1000 / 33000 | | 34 | | 09'24" (+04'23") | 1000 / 34000 | | 35 | | 07'56" (+02'55") | 1000 / 35000 | | 36 | | 06'16" (+01'15") | 1000 / 36000 | | 37 | | 06'42" (+01'41") | 1000 / 37000 | | 38 | | 08'14" (+03'13") | 1000 / 38000 | | 39 | | 06'58" (+01'57") | 1000 / 39000 | | 40 | | 08'05" (+03'04") | 1000 / 40000 | | 41 | | 07'06" (+02'05") | 1000 / 41000 | | 42 | | 07'22" (+02'21") | 1000 / 42000 | | 43 | | 06'59" (+01'58") | 876 / 42876 |
賽前宣言: Run as I can!! 賽後評分: 小而美的賽事，整體規劃良好，補給充足，草莓吃到飽，天氣寒冷，賽道起伏，ㄧ坡接ㄧ坡，有點硬。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 197.39 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'52" | 00:05'52" | | 2 | 05'35" | 00:11'27" | | 3 | 05'50" | 00:17'17" | | 4 | 06'01" | 00:23'18" | | 5 | 05'57" | 00:29'15" | | 6 | 06'14" | 00:35'29" | | 7 | 05'50" | 00:41'19" | | 8 | 06'23" | 00:47'42" | | 9 | 05'47" | 00:53'29" | | 10 | 05'01" | 00:58'30" | | 11 | 05'43" | 01:04'13" | | 12 | 06'49" | 01:11'02" | | 13 | 06'07" | 01:17'09" | | 14 | 06'47" | 01:23'56" | | 15 | 05'47" | 01:29'43" | | 16 | 06'36" | 01:36'19" | | 17 | 05'46" | 01:42'05" | | 18 | 07'51" | 01:49'56" | | 19 | 06'15" | 01:56'11" | | 20 | 07'23" | 02:03'34" | | 21 | 06'38" | 02:10'12" | | 22 | 08'27" | 02:18'39" | | 23 | 08'06" | 02:26'45" | | 24 | 07'24" | 02:34'09" | | 25 | 06'03" | 02:40'12" | | 26 | 07'09" | 02:47'21" | | 27 | 07'02" | 02:54'23" | | 28 | 05'50" | 03:00'13" | | 29 | 05'49" | 03:06'02" | | 30 | 08'00" | 03:14'02" | | 31 | 06'41" | 03:20'43" | | 32 | 06'47" | 03:27'30" | | 33 | 08'21" | 03:35'51" | | 34 | 09'24" | 03:45'15" | | 35 | 07'57" | 03:53'12" | | 36 | 06'17" | 03:59'29" | | 37 | 06'42" | 04:06'11" | | 38 | 08'15" | 04:14'26" | | 39 | 06'58" | 04:21'24" | | 40 | 08'05" | 04:29'29" | | 41 | 07'07" | 04:36'36" | | 42 | 07'23" | 04:43'59" | | 42.9 | 06'58" | 04:50'06" |
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