| 今天真有夠冷,清晨3.30起床,4.出發,從永和走北二高,在5.40左右抵達會場,冷到不知道該怎麼下車,但今天是期待已久的比賽日,怎樣都要好好把平日鍛鍊的展現出來,真的冷但幸好沒下雨,真的感謝神。
今天的賽道與補給,沒話說,讚。
吃的非常多樣又充足,值得稱讚舉辦單位的用心。廁所充足,動線清楚,每個補給站的熱薑茶,熱湯都是會燙口的,補給豐盛,魯豆干,草莓,橘子,芭樂樣樣好吃,每一站都有運動飲料與開水,讓人不得不豎起大拇指給個讚。
全馬費用只要900元,賽道從頭到尾都有用三角錐管制,沒有出現人車爭道的恐怖情景。
吃的好,志工熱心,交管嚴格,水庫風景漂亮,若能保持這樣的舉辦費用與品質,我每年都一定邀請朋友一起來參加。 賽後評分: 不錯的賽事 給 5 星 2月累積里程 : 138.41 km 美津濃白 wave rider19 累積 : 893.8 kmAndroid - LGE LG-H990 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'25" | 00:06'25" | 2 | 05'46" | 00:12'11" | 3 | 05'42" | 00:17'53" | 4 | 05'39" | 00:23'32" | 5 | 06'03" | 00:29'35" | 6 | 06'19" | 00:35'54" | 7 | 06'18" | 00:42'12" | 8 | 07'07" | 00:49'19" | 9 | 06'20" | 00:55'39" | 10 | 05'01" | 01:00'40" | 11 | 05'54" | 01:06'34" | 12 | 06'50" | 01:13'24" | 13 | 05'46" | 01:19'10" | 14 | 06'06" | 01:25'16" | 15 | 05'47" | 01:31'03" | 16 | 05'46" | 01:36'49" | 17 | 06'06" | 01:42'55" | 18 | 06'06" | 01:49'01" | 19 | 06'17" | 01:55'18" | 20 | 06'23" | 02:01'41" | 21 | 06'40" | 02:08'21" | 22 | 07'36" | 02:15'57" | 23 | 07'37" | 02:23'34" | 24 | 06'22" | 02:29'56" | 25 | 05'49" | 02:35'45" | 26 | 06'53" | 02:42'38" | 27 | 07'05" | 02:49'43" | 28 | 05'12" | 02:54'55" | 29 | 05'13" | 03:00'08" | 30 | 07'34" | 03:07'42" | 31 | 05'52" | 03:13'34" | 32 | 06'43" | 03:20'17" | 33 | 07'27" | 03:27'44" | 34 | 08'13" | 03:35'57" | 35 | 09'09" | 03:45'06" | 36 | 06'45" | 03:51'51" | 37 | 06'45" | 03:58'36" | 38 | 08'47" | 04:07'23" | 39 | 06'14" | 04:13'37" | 40 | 07'21" | 04:20'58" | 41 | 07'59" | 04:28'57" | 42 | 07'41" | 04:36'38" | 43 | 07'03" | 04:43'41" | 43.3 | 11'51" | 04:46'46" |
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