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陪同學挑戰2週內完成初半馬、初馬！
起跑前設定前30k均速6：30，因山路挑戰性十足且同學不曾跑山路，到30k時均速6：50左右同學已力不從心只能半走半跑，在低溫下路跑同學有穿雨衣，因此要我先跑真的好冷只好先回終點更衣、車上吹暖氣！
賽前宣言: 衝 衝 衝 賽後評分: 贊 給 5 星  2月累積里程 : 233.62 km  MIZUNO J1GC160003 累積 : 2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 05'44" | 00:11'59" | | 3 | 05'47" | 00:17'46" | | 4 | 05'57" | 00:23'43" | | 5 | 06'07" | 00:29'50" | | 6 | 06'30" | 00:36'20" | | 7 | 06'22" | 00:42'42" | | 8 | 07'03" | 00:49'45" | | 9 | 06'42" | 00:56'27" | | 10 | 05'37" | 01:02'04" | | 11 | 05'48" | 01:07'52" | | 12 | 06'38" | 01:14'30" | | 13 | 07'06" | 01:21'36" | | 14 | 07'24" | 01:29'00" | | 15 | 05'56" | 01:34'56" | | 16 | 06'28" | 01:41'24" | | 17 | 06'35" | 01:47'59" | | 18 | 06'05" | 01:54'04" | | 19 | 06'29" | 02:00'33" | | 20 | 06'38" | 02:07'11" | | 21 | 07'29" | 02:14'40" | | 22 | 07'14" | 02:21'54" | | 23 | 08'35" | 02:30'29" | | 24 | 09'08" | 02:39'37" | | 25 | 06'39" | 02:46'16" | | 26 | 06'44" | 02:53'00" | | 27 | 09'27" | 03:02'27" | | 28 | 06'08" | 03:08'35" | | 29 | 05'58" | 03:14'33" | | 30 | 08'53" | 03:23'26" | | 31 | 05'19" | 03:28'45" | | 32 | 05'36" | 03:34'21" | | 33 | 05'39" | 03:40'00" | | 34 | 08'14" | 03:48'14" | | 35 | 08'03" | 03:56'17" | | 36 | 05'07" | 04:01'24" | | 37 | 05'51" | 04:07'15" | | 38 | 07'40" | 04:14'55" | | 39 | 05'50" | 04:20'45" | | 40 | 06'59" | 04:27'44" | | 41 | 05'32" | 04:33'16" | | 42 | 06'08" | 04:39'24" | | 42.8 | 06'48" | 04:44'55" |
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恭喜完成了第 10 馬
全馬 | 04:39:20 | 06:37/km | 第10馬
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