18.0 km | 01:37:57 | 05:27/km日期: 2017-01-21 16:08 - 平均心率: 176 - 卡路里: 994 Cal - 平均步頻: 187
Pace: 05'07" / 04'58" / 05'03" / 05'01" / 05'09" / 05'16" / 05'28" / 05'43" / 05'03" / 05'30" / 05'42" / 05'50" / 05'21" / 05'44" / 05'40" / 05'49" / 05'54" / 05'50" /
1月累積里程 : 46.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'58" | 00:10'05" |
3 | 05'03" | 00:15'08" |
4 | 05'01" | 00:20'09" |
5 | 05'09" | 00:25'18" |
6 | 05'16" | 00:30'34" |
7 | 05'28" | 00:36'02" |
8 | 05'43" | 00:41'45" |
9 | 05'03" | 00:46'48" |
10 | 05'30" | 00:52'18" |
11 | 05'42" | 00:58'00" |
12 | 05'50" | 01:03'50" |
13 | 05'21" | 01:09'11" |
14 | 05'44" | 01:14'55" |
15 | 05'40" | 01:20'35" |
16 | 05'49" | 01:26'24" |
17 | 05'54" | 01:32'18" |
18.0 | 05'50" | 01:37'57" |