21.1 km | 01:44:10 | 04:56/km日期: 2018-01-23 05:41 - 總爬升: 168 m - 地點: 隨意跑 - 天氣: 悶 - 卡路里: 1308 Cal - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'25" / 04'53" / 04'45" / 04'42" / 04'54" / 04'41" / 04'55" / 05'07" / 05'05" / 05'02" / 05'18" / 05'05" / 05'10" / 04'54" / 04'47" / 04'44" / 04'52" / 05'09" / 04'43" / 04'45" / 04'32" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'52") | 1018 / 1018 |
2 | | 04'51" (+00'20") | 1016 / 2035 |
3 | | 04'43" (+00'12") | 1009 / 3045 |
4 | | 04'46" (+00'15") | 1006 / 4052 |
5 | | 04'51" (+00'20") | 996 / 5048 |
6 | | 04'39" (+00'08") | 999 / 6048 |
7 | | 04'56" (+00'25") | 1007 / 7056 |
8 | | 05'06" (+00'35") | 999 / 8055 |
9 | | 05'04" (+00'33") | 1005 / 9060 |
10 | | 05'06" (+00'35") | 1001 / 10062 |
11 | | 05'14" (+00'43") | 995 / 11058 |
12 | | 05'11" (+00'40") | 1006 / 12064 |
13 | | 05'02" (+00'31") | 997 / 13062 |
14 | | 04'55" (+00'24") | 1011 / 14073 |
15 | | 04'46" (+00'15") | 1004 / 15077 |
16 | | 04'42" (+00'11") | 996 / 16073 |
17 | | 04'56" (+00'25") | 1003 / 17077 |
18 | | 05'13" (+00'42") | 1011 / 18089 |
19 | | 04'37" (+00'06") | 1005 / 19095 |
20 | | 04'41" (+00'10") | 991 / 20086 |
21 | | 04'31" | 1007 / 21094 |
1月累積里程 :
214.17 km 母子鱷魚牌 橘y 累積 :
413.8 kmAndroid - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'53" | 00:10'18" |
3 | 04'45" | 00:15'03" |
4 | 04'42" | 00:19'45" |
5 | 04'54" | 00:24'39" |
6 | 04'41" | 00:29'20" |
7 | 04'55" | 00:34'15" |
8 | 05'07" | 00:39'22" |
9 | 05'05" | 00:44'27" |
10 | 05'02" | 00:49'29" |
11 | 05'18" | 00:54'47" |
12 | 05'05" | 00:59'52" |
13 | 05'10" | 01:05'02" |
14 | 04'54" | 01:09'56" |
15 | 04'47" | 01:14'43" |
16 | 04'44" | 01:19'27" |
17 | 04'52" | 01:24'19" |
18 | 05'09" | 01:29'28" |
19 | 04'43" | 01:34'11" |
20 | 04'45" | 01:38'56" |
21 | 04'32" | 01:43'28" |
21.1 | 09'59" | 01:44'10" |