| 賽前宣言: 加油 賽後評分: 風景美 給 3 星  1月累積里程 : 102.45 km  Mizuno WAVE RIDER 20 藍色 累積 : 3760.0 kmAndroid - OPPO CPH1611 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'24" | 00:07'24" | 2 | 10'11" | 00:17'35" | 3 | 06'38" | 00:24'13" | 4 | 08'20" | 00:32'33" | 5 | 09'51" | 00:42'24" | 6 | 06'30" | 00:48'54" | 7 | 08'06" | 00:57'00" | 8 | 07'27" | 01:04'27" | 9 | 07'33" | 01:12'00" | 10 | 07'45" | 01:19'45" | 11 | 09'29" | 01:29'14" | 12 | 07'01" | 01:36'15" | 13 | 14'00" | 01:50'15" | 14 | 06'35" | 01:56'50" | 15 | 08'10" | 02:05'00" | 16 | 07'58" | 02:12'58" | 17 | 09'41" | 02:22'39" | 18 | 07'07" | 02:29'46" | 19 | 12'02" | 02:41'48" | 20 | 07'28" | 02:49'16" | 21 | 07'45" | 02:57'01" | 22 | 07'04" | 03:04'05" | 23 | 10'35" | 03:14'40" | 24 | 07'54" | 03:22'34" | 25 | 08'21" | 03:30'55" | 26 | 13'15" | 03:44'10" | 27 | 10'29" | 03:54'39" | 28 | 08'37" | 04:03'16" | 29 | 08'24" | 04:11'40" | 29.3 | 08'59" | 04:14'22" |
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