19.0 km | 01:54:44 | 06:02/km日期: 2018-01-20 06:45 - 平均心率: 140 - 卡路里: 1019 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82% - PM2.5: 普通(52)
Pace: 06'44" / 05'54" / 05'46" / 05'51" / 05'55" / 05'45" / 06'00" / 05'39" / 05'47" / 05'41" / 05'54" / 06'05" / 06'56" / 06'01" / 07'04" / 06'07" / 06'04" / 05'34" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'09") | 1000 / 1000 |
| 2 | | 05'54" (+00'20") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 05'51" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" (+00'26") | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 1000 / 10000 |
| 11 | | 05'53" (+00'19") | 1000 / 11000 |
| 12 | | 06'05" (+00'31") | 1000 / 12000 |
| 13 | | 06'55" (+01'21") | 1000 / 13000 |
| 14 | | 06'00" (+00'26") | 1000 / 14000 |
| 15 | | 07'03" (+01'29") | 1000 / 15000 |
| 16 | | 06'06" (+00'32") | 1000 / 16000 |
| 17 | | 06'04" (+00'30") | 1000 / 17000 |
| 18 | | 05'34" | 1000 / 18000 |
| 19 | | 05'53" (+00'19") | 1000 / 19000 |
| 20 | | 05'54" (+00'20") | 10 / 19010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
141.46 km 
Saucony K6 累積 :
1207.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'54" | 00:12'38" |
| 3 | 05'46" | 00:18'24" |
| 4 | 05'51" | 00:24'15" |
| 5 | 05'55" | 00:30'10" |
| 6 | 05'45" | 00:35'55" |
| 7 | 06'00" | 00:41'55" |
| 8 | 05'39" | 00:47'34" |
| 9 | 05'47" | 00:53'21" |
| 10 | 05'41" | 00:59'02" |
| 11 | 05'54" | 01:04'56" |
| 12 | 06'05" | 01:11'01" |
| 13 | 06'56" | 01:17'57" |
| 14 | 06'01" | 01:23'58" |
| 15 | 07'04" | 01:31'02" |
| 16 | 06'07" | 01:37'09" |
| 17 | 06'04" | 01:43'13" |
| 18 | 05'34" | 01:48'47" |
| 19 | 05'54" | 01:54'41" |
| 19.0 | 06'11" | 01:54'45" |
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