| 全馬 | 03:38:50 | 05:11/km | 第67馬官方成績 | 日期 | 2018-01-07 | 成績 | 03:38:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'21" | 00:47'20" | | 00:23'59" (+00'38") | | 00:24'43" (+01'22") | 00:49'06" (+01'46") | | 00:24'23" (+01'02") | | 00:25'29" (+02'08") | 00:53'11" (+05'51") | | 00:27'42" (+04'21") | | 00:27'29" (+04'08") | 00:54'59" (+07'39") | | 00:27'30" (+04'09") | |
日期: 2018-01-07 07:55 - 卡路里: 2468 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 96% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'35" (+00'09") | 1000 / 1000 | 2 | | 04'41" (+00'15") | 1000 / 2000 | 3 | | 04'40" (+00'14") | 1000 / 3000 | 4 | | 04'41" (+00'15") | 1000 / 4000 | 5 | | 04'44" (+00'18") | 1000 / 5000 |
6 | | 04'45" (+00'19") | 1000 / 6000 | 7 | | 04'51" (+00'25") | 1000 / 7000 | 8 | | 04'51" (+00'25") | 1000 / 8000 | 9 | | 04'35" (+00'09") | 1000 / 9000 | 10 | | 04'55" (+00'29") | 1000 / 10000 | 11 | | 05'09" (+00'43") | 1000 / 11000 | 12 | | 04'39" (+00'13") | 1000 / 12000 | 13 | | 05'32" (+01'06") | 1000 / 13000 | 14 | | 04'31" (+00'05") | 1000 / 14000 | 15 | | 04'48" (+00'22") | 1000 / 15000 | 16 | | 05'06" (+00'40") | 1000 / 16000 | 17 | | 04'45" (+00'19") | 1000 / 17000 | 18 | | 05'18" (+00'52") | 1000 / 18000 | 19 | | 04'26" | 1000 / 19000 | 20 | | 04'45" (+00'19") | 1000 / 20000 | 21 | | 05'24" (+00'58") | 1000 / 21000 | 22 | | 04'44" (+00'18") | 1000 / 22000 | 23 | | 05'26" (+01'00") | 1000 / 23000 | 24 | | 04'54" (+00'28") | 1000 / 24000 | 25 | | 04'59" (+00'33") | 1000 / 25000 | 26 | | 05'36" (+01'10") | 1000 / 26000 | 27 | | 05'40" (+01'14") | 1000 / 27000 | 28 | | 05'52" (+01'26") | 1000 / 28000 | 29 | | 05'08" (+00'42") | 1000 / 29000 | 30 | | 05'23" (+00'57") | 1000 / 30000 | 31 | | 05'59" (+01'33") | 1000 / 31000 | 32 | | 05'07" (+00'41") | 1000 / 32000 | 33 | | 05'52" (+01'26") | 1000 / 33000 | 34 | | 05'12" (+00'46") | 1000 / 34000 | 35 | | 05'16" (+00'50") | 1000 / 35000 | 36 | | 05'38" (+01'12") | 1000 / 36000 | 37 | | 05'20" (+00'54") | 1000 / 37000 | 38 | | 05'45" (+01'19") | 1000 / 38000 | 39 | | 05'21" (+00'55") | 1000 / 39000 | 40 | | 05'24" (+00'58") | 1000 / 40000 | 41 | | 05'36" (+01'10") | 1000 / 41000 | 42 | | 05'17" (+00'51") | 1000 / 42000 | 43 | | 04'53" (+00'27") | 724 / 42724 |
賽後評分: #68 給 5 星 1月累積里程 : 181.04 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'32" | 00:04'32" | 2 | 04'42" | 00:09'14" | 3 | 04'40" | 00:13'54" | 4 | 04'42" | 00:18'36" | 5 | 04'45" | 00:23'21" | 6 | 04'45" | 00:28'06" | 7 | 04'52" | 00:32'58" | 8 | 04'51" | 00:37'49" | 9 | 04'35" | 00:42'24" | 10 | 04'56" | 00:47'20" | 11 | 05'10" | 00:52'30" | 12 | 04'40" | 00:57'10" | 13 | 05'33" | 01:02'43" | 14 | 04'32" | 01:07'15" | 15 | 04'48" | 01:12'03" | 16 | 05'06" | 01:17'09" | 17 | 04'46" | 01:21'55" | 18 | 05'18" | 01:27'13" | 19 | 04'27" | 01:31'40" | 20 | 04'46" | 01:36'26" | 21 | 05'24" | 01:41'50" | 22 | 04'45" | 01:46'35" | 23 | 05'27" | 01:52'02" | 24 | 04'54" | 01:56'56" | 25 | 04'59" | 02:01'55" | 26 | 05'37" | 02:07'32" | 27 | 05'40" | 02:13'12" | 28 | 05'53" | 02:19'05" | 29 | 05'09" | 02:24'14" | 30 | 05'23" | 02:29'37" | 31 | 06'00" | 02:35'37" | 32 | 05'07" | 02:40'44" | 33 | 05'53" | 02:46'37" | 34 | 05'13" | 02:51'50" | 35 | 05'16" | 02:57'06" | 36 | 05'38" | 03:02'44" | 37 | 05'20" | 03:08'04" | 38 | 05'45" | 03:13'49" | 39 | 05'22" | 03:19'11" | 40 | 05'25" | 03:24'36" | 41 | 05'37" | 03:30'13" | 42 | 05'18" | 03:35'31" | 42.7 | 04'52" | 03:39'03" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|