21.4 km | 02:08:22 | 06:00/km日期: 2017-12-26 15:04 - 平均心率: 141 - 卡路里: 1154 Cal - 總步數: 22142 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 危險(89)
Pace: 04'45" / 06'45" / 06'30" / 06'38" / 07'03" / 06'05" / 06'06" / 06'03" / 06'41" / 05'55" / 05'59" / 05'49" / 05'49" / 05'45" / 05'45" / 05'40" / 05'38" / 05'54" / 05'44" / 05'48" / 05'44" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'33") | 7007 / 7007 | 170 / 93 |
| 2 | | 06'00" (+00'16") | 7002 / 14009 | 173 / 95 |
| 3 | | 05'44" | 7001 / 21011 | 173 / 100 |
| 4 | | 05'23" | 373 / 21385 | 173 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
260.07 km 
Mizuno MAXIMIZER 18 累積 :
2885.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 06'45" | 00:11'30" |
| 3 | 06'30" | 00:18'00" |
| 4 | 06'38" | 00:24'38" |
| 5 | 07'03" | 00:31'41" |
| 6 | 06'05" | 00:37'46" |
| 7 | 06'06" | 00:43'52" |
| 8 | 06'03" | 00:49'55" |
| 9 | 06'41" | 00:56'36" |
| 10 | 05'55" | 01:02'31" |
| 11 | 05'59" | 01:08'30" |
| 12 | 05'49" | 01:14'19" |
| 13 | 05'49" | 01:20'08" |
| 14 | 05'45" | 01:25'53" |
| 15 | 05'45" | 01:31'38" |
| 16 | 05'40" | 01:37'18" |
| 17 | 05'38" | 01:42'56" |
| 18 | 05'54" | 01:48'50" |
| 19 | 05'44" | 01:54'34" |
| 20 | 05'48" | 02:00'22" |
| 21 | 05'44" | 02:06'06" |
| 21.4 | 06'03" | 02:08'22" |
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