15.5 km | 01:26:46 | 05:35/km日期: 2017-12-24 15:39 - 平均心率: 37 - 卡路里: 1342 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'49" / 05'36" / 05'35" / 05'38" / 05'46" / 05'37" / 05'33" / 05'33" / 05'33" / 05'27" / 05'30" / 05'29" / 05'35" / 05'33" / 05'27" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'23") | 996 / 996 |
| 2 | | 05'36" (+00'12") | 1008 / 2005 |
| 3 | | 05'36" (+00'12") | 1008 / 3014 |
| 4 | | 05'37" (+00'13") | 1017 / 4031 |
| 5 | | 05'46" (+00'22") | 1002 / 5033 |
| 6 | | 05'36" (+00'12") | 1006 / 6039 |
| 7 | | 05'33" (+00'09") | 1008 / 7048 |
| 8 | | 05'33" (+00'09") | 1011 / 8060 |
| 9 | | 05'33" (+00'09") | 998 / 9059 |
| 10 | | 05'24" | 1016 / 10075 |
| 11 | | 05'32" (+00'08") | 999 / 11075 |
| 12 | | 05'30" (+00'06") | 1017 / 12092 |
| 13 | | 05'34" (+00'10") | 1009 / 13102 |
| 14 | | 05'29" (+00'05") | 998 / 14101 |
| 15 | | 05'26" (+00'02") | 1010 / 15112 |
| 16 | | 04'56" | 512 / 15624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
229.69 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'35" | 00:17'00" |
| 4 | 05'38" | 00:22'38" |
| 5 | 05'46" | 00:28'24" |
| 6 | 05'37" | 00:34'01" |
| 7 | 05'33" | 00:39'34" |
| 8 | 05'33" | 00:45'07" |
| 9 | 05'33" | 00:50'40" |
| 10 | 05'27" | 00:56'07" |
| 11 | 05'30" | 01:01'37" |
| 12 | 05'29" | 01:07'06" |
| 13 | 05'35" | 01:12'41" |
| 14 | 05'33" | 01:18'14" |
| 15 | 05'27" | 01:23'41" |
| 15.5 | 06'05" | 01:26'46" |
留言 
展開計圈分析
