|  恭喜完成了初馬 全馬 | 03:23:18 | 04:49/km | 第1馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 03:23:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'02" (+00'42") | 00:45'31" (+00'31") | | 00:22'29" (+00'09") | | 00:22'40" (+00'20") | 00:45'00" | | 00:22'20" | | 00:23'11" (+00'51") | 00:46'14" (+01'14") | | 00:23'03" (+00'43") | | 00:25'27" (+03'07") | 00:53'48" (+08'48") | | 00:28'21" (+06'01") | |
日期: 2017-12-17 06:30 - 總爬升: 728 m - 平均心率: 174 - 卡路里: 1946 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'28") | 1000 / 1000 | | 2 | | 04'37" (+00'18") | 1000 / 2000 | | 3 | | 04'33" (+00'14") | 1000 / 3000 | | 4 | | 04'30" (+00'11") | 1000 / 4000 | | 5 | | 04'32" (+00'13") | 1000 / 5000 |
| 6 | | 04'27" (+00'08") | 1000 / 6000 | | 7 | | 04'34" (+00'15") | 1000 / 7000 | | 8 | | 04'25" (+00'06") | 1000 / 8000 | | 9 | | 04'36" (+00'17") | 1000 / 9000 | | 10 | | 04'26" (+00'07") | 1000 / 10000 | | 11 | | 04'29" (+00'10") | 1000 / 11000 | | 12 | | 04'30" (+00'11") | 1000 / 12000 | | 13 | | 04'33" (+00'14") | 1000 / 13000 | | 14 | | 04'34" (+00'15") | 1000 / 14000 | | 15 | | 04'31" (+00'12") | 1000 / 15000 | | 16 | | 04'30" (+00'11") | 1000 / 16000 | | 17 | | 04'30" (+00'11") | 1000 / 17000 | | 18 | | 04'32" (+00'13") | 1000 / 18000 | | 19 | | 04'27" (+00'08") | 1000 / 19000 | | 20 | | 04'19" | 1000 / 20000 | | 21 | | 04'36" (+00'17") | 1000 / 21000 | | 22 | | 04'36" (+00'17") | 1000 / 22000 | | 23 | | 04'34" (+00'15") | 1000 / 23000 | | 24 | | 04'37" (+00'18") | 1000 / 24000 | | 25 | | 04'45" (+00'26") | 1000 / 25000 | | 26 | | 04'53" (+00'34") | 1000 / 26000 | | 27 | | 04'29" (+00'10") | 1000 / 27000 | | 28 | | 04'30" (+00'11") | 1000 / 28000 | | 29 | | 04'31" (+00'12") | 1000 / 29000 | | 30 | | 04'38" (+00'19") | 1000 / 30000 | | 31 | | 04'50" (+00'31") | 1000 / 31000 | | 32 | | 04'40" (+00'21") | 1000 / 32000 | | 33 | | 04'58" (+00'39") | 1000 / 33000 | | 34 | | 04'57" (+00'38") | 1000 / 34000 | | 35 | | 05'59" (+01'40") | 1000 / 35000 | | 36 | | 05'04" (+00'45") | 1000 / 36000 | | 37 | | 05'54" (+01'35") | 1000 / 37000 | | 38 | | 05'35" (+01'16") | 1000 / 38000 | | 39 | | 06'28" (+02'09") | 1000 / 39000 | | 40 | | 05'17" (+00'58") | 1000 / 40000 | | 41 | | 04'50" (+00'31") | 1000 / 41000 | | 42 | | 05'56" (+01'37") | 1000 / 42000 | | 43 | | 04'33" (+00'14") | 428 / 42428 |
賽前宣言: go 賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
12月累積里程 : 169.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'37" | 00:09'25" | | 3 | 04'34" | 00:13'59" | | 4 | 04'30" | 00:18'29" | | 5 | 04'33" | 00:23'02" | | 6 | 04'28" | 00:27'30" | | 7 | 04'34" | 00:32'04" | | 8 | 04'25" | 00:36'29" | | 9 | 04'36" | 00:41'05" | | 10 | 04'26" | 00:45'31" | | 11 | 04'30" | 00:50'01" | | 12 | 04'31" | 00:54'32" | | 13 | 04'33" | 00:59'05" | | 14 | 04'34" | 01:03'39" | | 15 | 04'32" | 01:08'11" | | 16 | 04'30" | 01:12'41" | | 17 | 04'31" | 01:17'12" | | 18 | 04'38" | 01:21'50" | | 19 | 04'22" | 01:26'12" | | 20 | 04'19" | 01:30'31" | | 21 | 04'36" | 01:35'07" | | 22 | 04'36" | 01:39'43" | | 23 | 04'35" | 01:44'18" | | 24 | 04'38" | 01:48'56" | | 25 | 04'46" | 01:53'42" | | 26 | 04'53" | 01:58'35" | | 27 | 04'30" | 02:03'05" | | 28 | 04'30" | 02:07'35" | | 29 | 04'32" | 02:12'07" | | 30 | 04'38" | 02:16'45" | | 31 | 04'51" | 02:21'36" | | 32 | 04'40" | 02:26'16" | | 33 | 04'59" | 02:31'15" | | 34 | 04'57" | 02:36'12" | | 35 | 06'00" | 02:42'12" | | 36 | 05'04" | 02:47'16" | | 37 | 05'55" | 02:53'11" | | 38 | 05'36" | 02:58'47" | | 39 | 06'29" | 03:05'16" | | 40 | 05'17" | 03:10'33" | | 41 | 07'03" | 03:17'36" | | 42 | 03'45" | 03:21'21" | | 42.4 | 04'33" | 03:23'18" |
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