10.3 km | 00:42:18 | 04:05/km日期: 2017-12-14 17:57 - 卡路里: 557 Cal - 總步數: 7732 - 平均步頻: 182 - 平均步幅: 133 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 普通(37)
Pace: 04'11" / 04'04" / 04'05" / 04'07" / 04'09" / 04'04" / 04'08" / 04'02" / 04'05" / 04'05" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'09" (+00'08") | 1006 / 1006 | 181 / 132 |
2 | | 04'02" (+00'01") | 1004 / 2010 | 183 / 134 |
3 | | 04'04" (+00'03") | 1000 / 3011 | 182 / 134 |
4 | | 04'07" (+00'06") | 1011 / 4022 | 182 / 132 |
5 | | 04'04" (+00'03") | 1006 / 5029 | 182 / 134 |
6 | | 04'05" (+00'04") | 1004 / 6033 | 181 / 134 |
7 | | 04'05" (+00'04") | 1002 / 7036 | 183 / 133 |
8 | | 04'02" (+00'01") | 1010 / 8046 | 182 / 135 |
9 | | 04'03" (+00'02") | 1004 / 9051 | 183 / 134 |
10 | | 04'01" | 1000 / 10051 | 182 / 135 |
11 | | 04'03" (+00'02") | 320 / 10371 | 183 / 134 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'04" | 00:08'15" |
3 | 04'05" | 00:12'20" |
4 | 04'07" | 00:16'27" |
5 | 04'09" | 00:20'36" |
6 | 04'04" | 00:24'40" |
7 | 04'08" | 00:28'48" |
8 | 04'02" | 00:32'50" |
9 | 04'05" | 00:36'55" |
10 | 04'05" | 00:41'00" |
10.3 | 04'03" | 00:42'18" |