14.2 km | 01:37:57 | 06:54/km日期: 2016-09-28 16:09 - 卡路里: 983 Cal
Pace: 06'30" / 06'20" / 06'43" / 06'39" / 06'32" / 06'31" / 06'41" / 08'42" / 06'53" / 06'26" / 07'10" / 06'44" / 08'40" / 06'19" / 06'08" /
9月累積里程 : 235.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'43" | 00:19'33" |
4 | 06'39" | 00:26'12" |
5 | 06'32" | 00:32'44" |
6 | 06'31" | 00:39'15" |
7 | 06'41" | 00:45'56" |
8 | 08'42" | 00:54'38" |
9 | 06'53" | 01:01'31" |
10 | 06'26" | 01:07'57" |
11 | 07'10" | 01:15'07" |
12 | 06'44" | 01:21'51" |
13 | 08'40" | 01:30'31" |
14 | 06'19" | 01:36'50" |
14.2 | 06'07" | 01:37'57" |