22.3 km | 03:19:46 | 08:56/km日期: 2017-11-11 05:02 - 卡路里: 1386 Cal - 溫度: 24°C - 濕度: 91% - PM2.5: 普通(46)
Pace: 06'49" / 06'17" / 05'54" / 05'56" / 07'50" / 08'22" / 06'03" / 07'27" / 10'45" / 08'34" / 09'37" / 11'02" / 08'47" / 09'54" / 12'56" / 09'01" / 10'17" / 09'00" / 11'21" / 10'07" / 08'05" / 10'58" / 14'31" /
11月累積里程 : 142.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'17" | 00:13'06" |
3 | 05'54" | 00:19'00" |
4 | 05'56" | 00:24'56" |
5 | 07'50" | 00:32'46" |
6 | 08'22" | 00:41'08" |
7 | 06'03" | 00:47'11" |
8 | 07'27" | 00:54'38" |
9 | 10'45" | 01:05'23" |
10 | 08'34" | 01:13'57" |
11 | 09'37" | 01:23'34" |
12 | 11'02" | 01:34'36" |
13 | 08'47" | 01:43'23" |
14 | 09'54" | 01:53'17" |
15 | 12'56" | 02:06'13" |
16 | 09'01" | 02:15'14" |
17 | 10'17" | 02:25'31" |
18 | 09'00" | 02:34'31" |
19 | 11'21" | 02:45'52" |
20 | 10'07" | 02:55'59" |
21 | 08'05" | 03:04'04" |
22 | 10'58" | 03:15'02" |
22.3 | 14'29" | 03:19'46" |