7.7 km | 00:40:50 | 05:17/km日期: 2017-12-07 20:17 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 61%
Pace: 05'16" / 05'22" / 05'15" / 05'07" / 05'41" / 05'26" / 05'06" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'09") | 1000 / 1000 |
| 2 | | 05'22" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" (+00'08") | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'41" (+00'35") | 1000 / 5000 |
| 6 | | 05'25" (+00'19") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 705 / 7705 |
12月累積里程 : 180.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'22" | 00:10'38" |
| 3 | 05'15" | 00:15'53" |
| 4 | 05'07" | 00:21'00" |
| 5 | 05'41" | 00:26'41" |
| 6 | 05'26" | 00:32'07" |
| 7 | 05'06" | 00:37'13" |
| 7.7 | 05'07" | 00:40'50" |
展開計圈分析
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