26.2 km | 04:07:40 | 09:27/km日期: 2017-12-04 10:25 - 總爬升: 269 m - 卡路里: 1744 Cal - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 06'17" / 08'36" / 05'51" / 06'57" / 35'16" / 35'29" / 03'59" / 06'10" / 05'34" / 04'32" / 04'56" / 04'50" / 06'14" / 04'29" / 03'53" / 04'24" / 05'50" / 06'16" / 09'00" / 23'28" / 00'40" / 04'29" / 09'57" / 06'19" / 08'00" / 25'02" / 06'42" /
12月累積里程 : 81.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 08'36" | 00:14'53" |
3 | 05'51" | 00:20'44" |
4 | 06'57" | 00:27'41" |
5 | 35'16" | 01:02'57" |
6 | 35'29" | 01:38'26" |
7 | 03'59" | 01:42'25" |
8 | 06'10" | 01:48'35" |
9 | 05'34" | 01:54'09" |
10 | 04'32" | 01:58'41" |
11 | 04'56" | 02:03'37" |
12 | 04'50" | 02:08'27" |
13 | 06'14" | 02:14'41" |
14 | 04'29" | 02:19'10" |
15 | 03'53" | 02:23'03" |
16 | 04'24" | 02:27'27" |
17 | 05'50" | 02:33'17" |
18 | 06'16" | 02:39'33" |
19 | 09'00" | 02:48'33" |
20 | 23'28" | 03:12'01" |
21 | 00'40" | 03:12'41" |
22 | 04'29" | 03:17'10" |
23 | 09'57" | 03:27'07" |
24 | 06'19" | 03:33'26" |
25 | 08'00" | 03:41'26" |
26 | 25'02" | 04:06'28" |
26.2 | 06'40" | 04:07'40" |