12.4 km | 01:09:40 | 05:36/km日期: 2017-12-04 17:44 - 卡路里: 670 Cal - 總步數: 12080 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'06" / 06'04" / 05'34" / 05'27" / 05'27" / 05'21" / 05'35" / 05'32" / 05'31" / 05'28" / 05'37" / 05'30" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'44") | 1001 / 1001 | 165 / 98 |
| 2 | | 06'06" (+00'44") | 1002 / 2003 | 168 / 97 |
| 3 | | 05'32" (+00'10") | 1005 / 3008 | 171 / 105 |
| 4 | | 05'27" (+00'05") | 1006 / 4015 | 174 / 105 |
| 5 | | 05'22" | 1005 / 5020 | 175 / 106 |
| 6 | | 05'22" | 1005 / 6025 | 175 / 106 |
| 7 | | 05'32" (+00'10") | 1006 / 7032 | 174 / 103 |
| 8 | | 05'30" (+00'08") | 1005 / 8037 | 174 / 104 |
| 9 | | 05'29" (+00'07") | 1003 / 9041 | 175 / 103 |
| 10 | | 05'26" (+00'04") | 1004 / 10046 | 175 / 104 |
| 11 | | 05'37" (+00'15") | 1008 / 11054 | 175 / 101 |
| 12 | | 05'26" (+00'04") | 1000 / 12054 | 176 / 103 |
| 13 | | 05'31" (+00'09") | 424 / 12479 | 176 / 102 |
12月累積里程 : 128.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'34" | 00:17'44" |
| 4 | 05'27" | 00:23'11" |
| 5 | 05'27" | 00:28'38" |
| 6 | 05'21" | 00:33'59" |
| 7 | 05'35" | 00:39'34" |
| 8 | 05'32" | 00:45'06" |
| 9 | 05'31" | 00:50'37" |
| 10 | 05'28" | 00:56'05" |
| 11 | 05'37" | 01:01'42" |
| 12 | 05'30" | 01:07'12" |
| 12.4 | 05'48" | 01:09'40" |
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