15.3 km | 01:52:17 | 07:20/km日期: 2017-11-28 19:07 - 卡路里: 1033 Cal - PM2.5: 良好(8)
Pace: 06'39" / 06'31" / 06'39" / 06'54" / 06'49" / 07'05" / 08'11" / 06'37" / 07'42" / 07'48" / 07'37" / 07'41" / 08'52" / 07'59" / 07'07" / 06'46" /
11月累積里程 :
171.33 km ![](images/shoe.png)
Nike AIR MAX 累積 :
1169.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'31" | 00:13'10" |
3 | 06'39" | 00:19'49" |
4 | 06'54" | 00:26'43" |
5 | 06'49" | 00:33'32" |
6 | 07'05" | 00:40'37" |
7 | 08'11" | 00:48'48" |
8 | 06'37" | 00:55'25" |
9 | 07'42" | 01:03'07" |
10 | 07'48" | 01:10'55" |
11 | 07'37" | 01:18'32" |
12 | 07'41" | 01:26'13" |
13 | 08'52" | 01:35'05" |
14 | 07'59" | 01:43'04" |
15 | 07'07" | 01:50'11" |
15.3 | 06'42" | 01:52'17" |