| 全馬 | 04:33:40 | 06:29/km | 第122馬官方成績 | 日期 | 2017-11-25 | 成績 | 04:33:40 | 總名次 | 37 / 174 | 分組名次 | 5 / 19 | 平均速度 | 06:29/km |
古智仲 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'27" | 00:59'11" | | 00:29'44" (+00'17") | | 00:30'26" (+00'59") | 01:00'55" (+01'44") | | 00:30'29" (+01'02") | | 00:30'25" (+00'58") | 01:05'17" (+06'06") | | 00:34'52" (+05'25") | | 00:36'30" (+07'03") | 01:10'32" (+11'21") | | 00:34'02" (+04'35") | |
日期: 2017-11-25 06:00 - 地點: 宜蘭縣五結鄉冬山河親水公園 - 天氣: 雨 - 卡路里: 3591 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'13" (+00'32") | 1000 / 1000 | 2 | | 05'41" | 1010 / 2011 | 3 | | 05'49" (+00'08") | 1013 / 3024 | 4 | | 05'50" (+00'09") | 1008 / 4033 | 5 | | 05'52" (+00'11") | 1007 / 5041 |
6 | | 06'03" (+00'22") | 997 / 6039 | 7 | | 05'53" (+00'12") | 1001 / 7041 | 8 | | 05'56" (+00'15") | 1003 / 8045 | 9 | | 05'51" (+00'10") | 1007 / 9052 | 10 | | 05'56" (+00'15") | 1009 / 10061 | 11 | | 05'57" (+00'16") | 1010 / 11071 | 12 | | 05'59" (+00'18") | 999 / 12071 | 13 | | 06'26" (+00'45") | 1019 / 13091 | 14 | | 05'57" (+00'16") | 1008 / 14099 | 15 | | 06'07" (+00'26") | 1005 / 15104 | 16 | | 05'50" (+00'09") | 1005 / 16110 | 17 | | 05'49" (+00'08") | 1009 / 17119 | 18 | | 06'16" (+00'35") | 1005 / 18125 | 19 | | 06'03" (+00'22") | 996 / 19121 | 20 | | 06'26" (+00'45") | 1003 / 20124 | 21 | | 06'05" (+00'24") | 1013 / 21138 | 22 | | 06'00" (+00'19") | 1002 / 22140 | 23 | | 05'59" (+00'18") | 1007 / 23147 | 24 | | 06'09" (+00'28") | 1017 / 24164 | 25 | | 06'09" (+00'28") | 992 / 25157 | 26 | | 07'35" (+01'54") | 1004 / 26162 | 27 | | 06'42" (+01'01") | 1005 / 27168 | 28 | | 07'32" (+01'51") | 1004 / 28173 | 29 | | 06'30" (+00'49") | 1009 / 29182 | 30 | | 06'35" (+00'54") | 1005 / 30187 | 31 | | 07'46" (+02'05") | 1006 / 31194 | 32 | | 06'39" (+00'58") | 1003 / 32198 | 33 | | 07'33" (+01'52") | 1009 / 33207 | 34 | | 06'42" (+01'01") | 1005 / 34213 | 35 | | 07'46" (+02'05") | 1009 / 35222 | 36 | | 06'46" (+01'05") | 1007 / 36230 | 37 | | 06'40" (+00'59") | 1012 / 37242 | 38 | | 07'39" (+01'58") | 996 / 38238 | 39 | | 06'34" (+00'53") | 1004 / 39243 | 40 | | 07'13" (+01'32") | 1002 / 40245 | 41 | | 06'24" (+00'43") | 1001 / 41247 | 42 | | 06'16" (+00'35") | 1011 / 42259 |
賽後評分: 單調的10K來回跑 給 3 星 11月累積里程 : 210.97 km HEROES HR0012 BLUE 累積 : 2428.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 05'43" | 00:11'57" | 3 | 05'48" | 00:17'45" | 4 | 05'52" | 00:23'37" | 5 | 05'50" | 00:29'27" | 6 | 06'05" | 00:35'32" | 7 | 05'53" | 00:41'25" | 8 | 05'58" | 00:47'23" | 9 | 05'50" | 00:53'13" | 10 | 05'58" | 00:59'11" | 11 | 05'57" | 01:05'08" | 12 | 05'58" | 01:11'06" | 13 | 06'28" | 01:17'34" | 14 | 05'57" | 01:23'31" | 15 | 06'06" | 01:29'37" | 16 | 05'50" | 01:35'27" | 17 | 05'51" | 01:41'18" | 18 | 06'15" | 01:47'33" | 19 | 06'04" | 01:53'37" | 20 | 06'29" | 02:00'06" | 21 | 06'06" | 02:06'12" | 22 | 05'57" | 02:12'09" | 23 | 05'56" | 02:18'05" | 24 | 06'13" | 02:24'18" | 25 | 06'13" | 02:30'31" | 26 | 07'27" | 02:37'58" | 27 | 06'42" | 02:44'40" | 28 | 07'34" | 02:52'14" | 29 | 06'33" | 02:58'47" | 30 | 06'36" | 03:05'23" | 31 | 07'45" | 03:13'08" | 32 | 06'39" | 03:19'47" | 33 | 07'30" | 03:27'17" | 34 | 06'46" | 03:34'03" | 35 | 07'50" | 03:41'53" | 36 | 06'41" | 03:48'34" | 37 | 06'45" | 03:55'19" | 38 | 07'43" | 04:03'02" | 39 | 06'31" | 04:09'33" | 40 | 06'22" | 04:15'55" | 41 | 07'20" | 04:23'15" | 42 | 06'18" | 04:29'33" | 42.4 | 09'54" | 04:33'50" |
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