|  全馬 | 04:20:18 | 06:10/km | 第3馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:20:18 | | 總名次 | 186 / 1203 | | 分組名次 | 9 / 37 | | 平均速度 | 06:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'10" | 00:50'40" | | 00:26'30" (+02'20") | | 00:26'44" (+02'34") | 00:53'11" (+02'31") | | 00:26'27" (+02'17") | | 00:27'57" (+03'47") | 01:01'44" (+11'04") | | 00:33'47" (+09'37") | | 00:36'46" (+12'36") | 01:14'40" (+24'00") | | 00:37'54" (+13'44") | |
日期: 2017-11-26 06:11 - 總爬升: 754 m - 平均心率: 151 - 卡路里: 1975 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'12") | 1000 / 1000 | | 2 | | 04'52" (+00'09") | 1000 / 2000 | | 3 | | 04'52" (+00'09") | 1000 / 3000 | | 4 | | 04'45" (+00'02") | 1000 / 4000 | | 5 | | 04'44" (+00'01") | 1000 / 5000 |
| 6 | | 04'56" (+00'13") | 1000 / 6000 | | 7 | | 04'49" (+00'06") | 1000 / 7000 | | 8 | | 06'15" (+01'32") | 1000 / 8000 | | 9 | | 05'21" (+00'38") | 1000 / 9000 | | 10 | | 05'06" (+00'23") | 1000 / 10000 | | 11 | | 05'28" (+00'45") | 1000 / 11000 | | 12 | | 05'07" (+00'24") | 1000 / 12000 | | 13 | | 05'13" (+00'30") | 1000 / 13000 | | 14 | | 05'18" (+00'35") | 1000 / 14000 | | 15 | | 05'36" (+00'53") | 1000 / 15000 | | 16 | | 05'22" (+00'39") | 1000 / 16000 | | 17 | | 05'19" (+00'36") | 1000 / 17000 | | 18 | | 05'20" (+00'37") | 1000 / 18000 | | 19 | | 05'21" (+00'38") | 1000 / 19000 | | 20 | | 05'03" (+00'20") | 1000 / 20000 | | 21 | | 04'53" (+00'10") | 1000 / 21000 | | 22 | | 04'43" | 1000 / 22000 | | 23 | | 04'56" (+00'13") | 1000 / 23000 | | 24 | | 06'00" (+01'17") | 1000 / 24000 | | 25 | | 07'22" (+02'39") | 1000 / 25000 | | 26 | | 08'12" (+03'29") | 1000 / 26000 | | 27 | | 05'53" (+01'10") | 1000 / 27000 | | 28 | | 07'22" (+02'39") | 1000 / 28000 | | 29 | | 06'14" (+01'31") | 1000 / 29000 | | 30 | | 05'57" (+01'14") | 1000 / 30000 | | 31 | | 06'34" (+01'51") | 1000 / 31000 | | 32 | | 06'55" (+02'12") | 1000 / 32000 | | 33 | | 07'35" (+02'52") | 1000 / 33000 | | 34 | | 08'10" (+03'27") | 1000 / 34000 | | 35 | | 07'37" (+02'54") | 1000 / 35000 | | 36 | | 07'45" (+03'02") | 1000 / 36000 | | 37 | | 08'31" (+03'48") | 1000 / 37000 | | 38 | | 09'16" (+04'33") | 1000 / 38000 | | 39 | | 06'15" (+01'32") | 1000 / 39000 | | 40 | | 06'04" (+01'21") | 1000 / 40000 | | 41 | | 08'11" (+03'28") | 1000 / 41000 | | 42 | | 06'28" (+01'45") | 1000 / 42000 | | 43 | | 05'43" (+01'00") | 939 / 42939 |
賽後評分: 整體來說不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
11月累積里程 : 102.99 km  ASICS TARTHERZEAL 3-wide 累積 : 1181.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'52" | 00:09'47" | | 3 | 04'53" | 00:14'40" | | 4 | 04'45" | 00:19'25" | | 5 | 04'45" | 00:24'10" | | 6 | 04'56" | 00:29'06" | | 7 | 04'50" | 00:33'56" | | 8 | 06'16" | 00:40'12" | | 9 | 05'21" | 00:45'33" | | 10 | 05'07" | 00:50'40" | | 11 | 05'28" | 00:56'08" | | 12 | 05'07" | 01:01'15" | | 13 | 05'14" | 01:06'29" | | 14 | 05'18" | 01:11'47" | | 15 | 05'37" | 01:17'24" | | 16 | 05'22" | 01:22'46" | | 17 | 05'20" | 01:28'06" | | 18 | 05'21" | 01:33'27" | | 19 | 05'21" | 01:38'48" | | 20 | 05'03" | 01:43'51" | | 21 | 04'53" | 01:48'44" | | 22 | 04'44" | 01:53'28" | | 23 | 04'56" | 01:58'24" | | 24 | 06'01" | 02:04'25" | | 25 | 07'23" | 02:11'48" | | 26 | 08'12" | 02:20'00" | | 27 | 05'53" | 02:25'53" | | 28 | 07'23" | 02:33'16" | | 29 | 06'14" | 02:39'30" | | 30 | 06'05" | 02:45'35" | | 31 | 06'27" | 02:52'02" | | 32 | 06'56" | 02:58'58" | | 33 | 07'36" | 03:06'34" | | 34 | 08'10" | 03:14'44" | | 35 | 07'37" | 03:22'21" | | 36 | 07'46" | 03:30'07" | | 37 | 08'31" | 03:38'38" | | 38 | 09'17" | 03:47'55" | | 39 | 06'16" | 03:54'11" | | 40 | 06'04" | 04:00'15" | | 41 | 08'14" | 04:08'29" | | 42 | 06'26" | 04:14'55" | | 42.9 | 05'43" | 04:20'18" |
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