| 全馬 | 04:46:38 | 06:47/km | 第57馬官方成績 | 日期 | 2017-11-26 | 成績 | 04:46:38 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'23" | 01:02'01" | | 00:31'38" (+01'15") | | 00:35'08" (+04'45") | 01:09'15" (+07'14") | | 00:34'07" (+03'44") | | 00:31'52" (+01'29") | 01:12'06" (+10'05") | | 00:40'14" (+09'51") | | 00:34'12" (+03'49") | 01:06'43" (+04'42") | | 00:32'31" (+02'08") | |
日期: 2017-11-26 06:42 - 總爬升: 1197 m - 卡路里: 2275 Cal - 總步數: 46613 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(15) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'05" (+02'04") | 1000 / 1000 | 163 / 86 | 2 | | 06'00" (+00'59") | 1001 / 2002 | 182 / 91 | 3 | | 05'55" (+00'54") | 1003 / 3006 | 180 / 93 | 4 | | 05'37" (+00'36") | 1001 / 4007 | 185 / 95 | 5 | | 05'44" (+00'43") | 1002 / 5009 | 186 / 93 |
6 | | 06'20" (+01'19") | 1007 / 6017 | 166 / 94 | 7 | | 05'41" (+00'40") | 1002 / 7019 | 187 / 94 | 8 | | 06'31" (+01'30") | 1004 / 8023 | 164 / 93 | 9 | | 06'12" (+01'11") | 1004 / 9027 | 175 / 91 | 10 | | 06'57" (+01'56") | 1001 / 10029 | 161 / 89 | 11 | | 08'41" (+03'40") | 1006 / 11035 | 144 / 79 | 12 | | 05'48" (+00'47") | 1003 / 12039 | 168 / 102 | 13 | | 05'01" | 1006 / 13045 | 182 / 108 | 14 | | 05'41" (+00'40") | 1005 / 14050 | 191 / 92 | 15 | | 10'16" (+05'15") | 1001 / 15052 | 131 / 74 | 16 | | 09'22" (+04'21") | 1002 / 16054 | 142 / 74 | 17 | | 07'29" (+02'28") | 1003 / 17057 | 157 / 84 | 18 | | 05'16" (+00'15") | 1002 / 18059 | 181 / 104 | 19 | | 06'13" (+01'12") | 1003 / 19063 | 155 / 103 | 20 | | 05'14" (+00'13") | 1005 / 20068 | 182 / 104 | 21 | | 07'21" (+02'20") | 1006 / 21074 | 155 / 87 | 22 | | 06'11" (+01'10") | 1000 / 22074 | 163 / 98 | 23 | | 05'24" (+00'23") | 1006 / 23080 | 185 / 99 | 24 | | 05'16" (+00'15") | 1005 / 24086 | 185 / 102 | 25 | | 07'35" (+02'34") | 1003 / 25089 | 153 / 85 | 26 | | 07'34" (+02'33") | 1006 / 26096 | 157 / 83 | 27 | | 08'31" (+03'30") | 1006 / 27102 | 152 / 77 | 28 | | 09'14" (+04'13") | 1008 / 28111 | 140 / 77 | 29 | | 08'07" (+03'06") | 1009 / 29120 | 158 / 77 | 30 | | 06'21" (+01'20") | 1005 / 30125 | 161 / 97 | 31 | | 05'08" (+00'07") | 1008 / 31133 | 145 / 133 | 32 | | 06'29" (+01'28") | 1002 / 32136 | 129 / 118 | 33 | | 06'20" (+01'19") | 1008 / 33144 | 165 / 95 | 34 | | 08'48" (+03'47") | 1006 / 34151 | 135 / 83 | 35 | | 07'27" (+02'26") | 1004 / 35155 | 156 / 85 | 36 | | 05'45" (+00'44") | 1002 / 36157 | 175 / 99 | 37 | | 07'53" (+02'52") | 1003 / 37161 | 152 / 82 | 38 | | 05'58" (+00'57") | 1008 / 38169 | 183 / 91 | 39 | | 06'49" (+01'48") | 1003 / 39173 | 161 / 90 | 40 | | 05'55" (+00'54") | 1007 / 40180 | 182 / 92 | 41 | | 06'43" (+01'42") | 1005 / 41186 | 163 / 91 | 42 | | 06'31" (+01'30") | 1000 / 42186 | 174 / 87 | 43 | | 05'50" (+00'49") | 425 / 42612 | 179 / 95 |
賽後評分: 棒
給 5 星 11月累積里程 : 305.37 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 06'01" | 00:13'07" | 3 | 05'54" | 00:19'01" | 4 | 05'38" | 00:24'39" | 5 | 05'44" | 00:30'23" | 6 | 06'21" | 00:36'44" | 7 | 05'45" | 00:42'29" | 8 | 06'31" | 00:49'00" | 9 | 06'12" | 00:55'12" | 10 | 06'49" | 01:02'01" | 11 | 08'50" | 01:10'51" | 12 | 05'50" | 01:16'41" | 13 | 05'04" | 01:21'45" | 14 | 05'38" | 01:27'23" | 15 | 09'46" | 01:37'09" | 16 | 09'35" | 01:46'44" | 17 | 07'43" | 01:54'27" | 18 | 05'23" | 01:59'50" | 19 | 06'15" | 02:06'05" | 20 | 05'11" | 02:11'16" | 21 | 07'23" | 02:18'39" | 22 | 06'18" | 02:24'57" | 23 | 05'23" | 02:30'20" | 24 | 05'17" | 02:35'37" | 25 | 07'31" | 02:43'08" | 26 | 07'29" | 02:50'37" | 27 | 08'46" | 02:59'23" | 28 | 09'13" | 03:08'36" | 29 | 08'20" | 03:16'56" | 30 | 06'26" | 03:23'22" | 31 | 05'10" | 03:28'32" | 32 | 06'28" | 03:35'00" | 33 | 05'48" | 03:40'48" | 34 | 08'40" | 03:49'28" | 35 | 08'06" | 03:57'34" | 36 | 05'51" | 04:03'25" | 37 | 07'58" | 04:11'23" | 38 | 05'51" | 04:17'14" | 39 | 06'42" | 04:23'56" | 40 | 06'09" | 04:30'05" | 41 | 06'38" | 04:36'43" | 42 | 06'40" | 04:43'23" | 42.4 | 07'38" | 04:46'38" |
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