| 全馬 | 05:01:33 | 07:08/km | 第12馬官方成績 | 日期 | 2017-11-26 | 成績 | 05:01:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'49" | 01:04'35" | | 00:33'46" (+02'57") | | 00:34'59" (+04'10") | 01:10'30" (+05'55") | | 00:35'31" (+04'42") | | 00:36'18" (+05'29") | 01:18'15" (+13'40") | | 00:41'57" (+11'08") | | 00:31'35" (+00'46") | 01:06'25" (+01'50") | | 00:34'50" (+04'01") | |
日期: 2017-11-26 06:12 - 總爬升: 737 m - 卡路里: 2283 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'45" (+01'00") | 999 / 999 | 2 | | 06'04" (+00'19") | 992 / 1991 | 3 | | 05'50" (+00'05") | 1012 / 3004 | 4 | | 06'10" (+00'25") | 997 / 4001 | 5 | | 05'53" (+00'08") | 1008 / 5010 |
6 | | 06'17" (+00'32") | 1001 / 6012 | 7 | | 06'19" (+00'34") | 1002 / 7014 | 8 | | 07'02" (+01'17") | 1010 / 8025 | 9 | | 07'09" (+01'24") | 1001 / 9027 | 10 | | 06'34" (+00'49") | 1071 / 10098 | 11 | | 07'05" (+01'20") | 935 / 11034 | 12 | | 06'47" (+01'02") | 1008 / 12043 | 13 | | 06'33" (+00'48") | 988 / 13031 | 14 | | 08'06" (+02'21") | 1004 / 14035 | 15 | | 06'49" (+01'04") | 1003 / 15039 | 16 | | 07'04" (+01'19") | 1007 / 16046 | 17 | | 07'00" (+01'15") | 1024 / 17070 | 18 | | 07'45" (+02'00") | 1003 / 18074 | 19 | | 07'04" (+01'19") | 1001 / 19076 | 20 | | 06'43" (+00'58") | 1001 / 20077 | 21 | | 06'17" (+00'32") | 994 / 21072 | 22 | | 06'21" (+00'36") | 1000 / 22073 | 23 | | 06'47" (+01'02") | 1002 / 23076 | 24 | | 07'50" (+02'05") | 1004 / 24080 | 25 | | 10'27" (+04'42") | 1004 / 25084 | 26 | | 07'59" (+02'14") | 1006 / 26091 | 27 | | 09'47" (+04'02") | 1006 / 27097 | 28 | | 07'03" (+01'18") | 1001 / 28098 | 29 | | 06'27" (+00'42") | 1005 / 29104 | 30 | | 08'56" (+03'11") | 1000 / 30104 | 31 | | 06'35" (+00'50") | 999 / 31104 | 32 | | 06'26" (+00'41") | 1013 / 32117 | 33 | | 05'45" | 998 / 33116 | 34 | | 06'21" (+00'36") | 993 / 34109 | 35 | | 06'27" (+00'42") | 1000 / 35110 | 36 | | 09'12" (+03'27") | 1013 / 36123 | 37 | | 06'21" (+00'36") | 999 / 37123 | 38 | | 06'07" (+00'22") | 1003 / 38126 | 39 | | 06'34" (+00'49") | 1012 / 39139 | 40 | | 07'23" (+01'38") | 992 / 40131 | 41 | | 06'55" (+01'10") | 1011 / 41143 | 42 | | 06'32" (+00'47") | 999 / 42142 | 43 | | 11'45" (+06'00") | 565 / 42707 |
賽前宣言: 加油! 賽後評分: 山路不好跑,很累。 給 3 星 11月累積里程 : 401.12 km Android - HTC HTC_M9px 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'03" | 00:12'53" | 3 | 05'49" | 00:18'42" | 4 | 06'10" | 00:24'52" | 5 | 05'57" | 00:30'49" | 6 | 06'18" | 00:37'07" | 7 | 06'14" | 00:43'21" | 8 | 07'08" | 00:50'29" | 9 | 07'09" | 00:57'38" | 10 | 06'57" | 01:04'35" | 11 | 06'33" | 01:11'08" | 12 | 06'59" | 01:18'07" | 13 | 06'31" | 01:24'38" | 14 | 08'06" | 01:32'44" | 15 | 06'50" | 01:39'34" | 16 | 07'04" | 01:46'38" | 17 | 06'59" | 01:53'37" | 18 | 07'53" | 02:01'30" | 19 | 06'58" | 02:08'28" | 20 | 06'37" | 02:15'05" | 21 | 06'23" | 02:21'28" | 22 | 06'29" | 02:27'57" | 23 | 06'48" | 02:34'45" | 24 | 07'31" | 02:42'16" | 25 | 09'07" | 02:51'23" | 26 | 09'31" | 03:00'54" | 27 | 08'34" | 03:09'28" | 28 | 08'23" | 03:17'51" | 29 | 06'41" | 03:24'32" | 30 | 08'48" | 03:33'20" | 31 | 06'37" | 03:39'57" | 32 | 06'23" | 03:46'20" | 33 | 05'47" | 03:52'07" | 34 | 06'24" | 03:58'31" | 35 | 06'24" | 04:04'55" | 36 | 09'19" | 04:14'14" | 37 | 06'10" | 04:20'24" | 38 | 06'14" | 04:26'38" | 39 | 06'37" | 04:33'15" | 40 | 06'30" | 04:39'45" | 41 | 07'42" | 04:47'27" | 42 | 06'36" | 04:54'03" | 42.6 | 13'09" | 05:01'33" |
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