|  全馬 | 04:38:50 | 06:36/km | 第4馬| 官方成績 | | 日期 | 2013-12-22 | | 成績 | 04:38:50 | | 總名次 | 439 / - | | 分組名次 | 170 / - | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'32" | 00:59'45" | | 00:30'13" (+00'41") | | 00:30'44" (+01'12") | 01:02'20" (+02'35") | | 00:31'36" (+02'04") | | 00:33'40" (+04'08") | 01:08'46" (+09'01") | | 00:35'06" (+05'34") | | 00:33'13" (+03'41") | 01:10'30" (+10'45") | | 00:37'17" (+07'45") | |
日期: 2013-12-22 06:02 - 總爬升: 312 m - 卡路里: 2936 Cal - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+00'52") | 1000 / 1000 | | 2 | | 05'28" | 1000 / 2000 | | 3 | | 05'57" (+00'29") | 1000 / 3000 | | 4 | | 05'40" (+00'12") | 1000 / 4000 | | 5 | | 06'03" (+00'35") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 | | 7 | | 05'56" (+00'28") | 1000 / 7000 | | 8 | | 05'59" (+00'31") | 1000 / 8000 | | 9 | | 05'55" (+00'27") | 1000 / 9000 | | 10 | | 06'36" (+01'08") | 1000 / 10000 | | 11 | | 05'57" (+00'29") | 1000 / 11000 | | 12 | | 06'03" (+00'35") | 1000 / 12000 | | 13 | | 06'06" (+00'38") | 1000 / 13000 | | 14 | | 06'16" (+00'48") | 1000 / 14000 | | 15 | | 06'18" (+00'50") | 1000 / 15000 | | 16 | | 06'23" (+00'55") | 1000 / 16000 | | 17 | | 06'16" (+00'48") | 1000 / 17000 | | 18 | | 06'19" (+00'51") | 1000 / 18000 | | 19 | | 06'26" (+00'58") | 1000 / 19000 | | 20 | | 06'09" (+00'41") | 1000 / 20000 | | 21 | | 07'31" (+02'03") | 1000 / 21000 | | 22 | | 06'16" (+00'48") | 1000 / 22000 | | 23 | | 06'45" (+01'17") | 1000 / 23000 | | 24 | | 06'27" (+00'59") | 1000 / 24000 | | 25 | | 06'38" (+01'10") | 1000 / 25000 | | 26 | | 07'40" (+02'12") | 1000 / 26000 | | 27 | | 06'36" (+01'08") | 1000 / 27000 | | 28 | | 06'57" (+01'29") | 1000 / 28000 | | 29 | | 07'02" (+01'34") | 1000 / 29000 | | 30 | | 06'49" (+01'21") | 1000 / 30000 | | 31 | | 07'53" (+02'25") | 1000 / 31000 | | 32 | | 06'05" (+00'37") | 1000 / 32000 | | 33 | | 06'11" (+00'43") | 1000 / 33000 | | 34 | | 06'20" (+00'52") | 1000 / 34000 | | 35 | | 06'42" (+01'14") | 1000 / 35000 | | 36 | | 06'46" (+01'18") | 1000 / 36000 | | 37 | | 06'49" (+01'21") | 1000 / 37000 | | 38 | | 08'31" (+03'03") | 1000 / 38000 | | 39 | | 08'27" (+02'59") | 1000 / 39000 | | 40 | | 06'41" (+01'13") | 1000 / 40000 | | 41 | | 06'52" (+01'24") | 1000 / 41000 | | 42 | | 07'49" (+02'21") | 1000 / 42000 | | 43 | | 07'13" (+01'45") | 375 / 42375 |
 高雄江志文  12月累積里程 : 337.67 km  saucony 累積 : 605.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 05'29" | 00:11'50" | | 3 | 05'58" | 00:17'48" | | 4 | 05'40" | 00:23'28" | | 5 | 06'04" | 00:29'32" | | 6 | 05'46" | 00:35'18" | | 7 | 05'56" | 00:41'14" | | 8 | 06'00" | 00:47'14" | | 9 | 05'55" | 00:53'09" | | 10 | 06'36" | 00:59'45" | | 11 | 05'58" | 01:05'43" | | 12 | 06'04" | 01:11'47" | | 13 | 06'06" | 01:17'53" | | 14 | 06'17" | 01:24'10" | | 15 | 06'19" | 01:30'29" | | 16 | 06'24" | 01:36'53" | | 17 | 06'16" | 01:43'09" | | 18 | 06'20" | 01:49'29" | | 19 | 06'26" | 01:55'55" | | 20 | 06'10" | 02:02'05" | | 21 | 07'32" | 02:09'37" | | 22 | 06'16" | 02:15'53" | | 23 | 06'46" | 02:22'39" | | 24 | 06'27" | 02:29'06" | | 25 | 06'39" | 02:35'45" | | 26 | 07'40" | 02:43'25" | | 27 | 06'37" | 02:50'02" | | 28 | 06'57" | 02:56'59" | | 29 | 07'02" | 03:04'01" | | 30 | 06'50" | 03:10'51" | | 31 | 07'54" | 03:18'45" | | 32 | 06'05" | 03:24'50" | | 33 | 06'12" | 03:31'02" | | 34 | 06'20" | 03:37'22" | | 35 | 06'42" | 03:44'04" | | 36 | 06'47" | 03:50'51" | | 37 | 06'50" | 03:57'41" | | 38 | 08'31" | 04:06'12" | | 39 | 08'27" | 04:14'39" | | 40 | 06'42" | 04:21'21" | | 41 | 06'52" | 04:28'13" | | 42 | 07'50" | 04:36'03" | | 42.4 | 07'14" | 04:38'46" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
