12.1 km | 01:11:51 | 05:57/km日期: 2017-11-21 06:33 - 卡路里: 650 Cal - 總步數: 12760 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'06" / 06'00" / 06'20" / 06'33" / 06'21" / 05'57" / 05'58" / 05'52" / 05'47" / 05'45" / 05'43" / 05'08" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'57") | 1004 / 1004 | 176 / 93 |
| 2 | | 06'00" (+00'53") | 1012 / 2016 | 176 / 94 |
| 3 | | 06'13" (+01'06") | 1003 / 3020 | 176 / 91 |
| 4 | | 06'33" (+01'26") | 1000 / 4020 | 175 / 86 |
| 5 | | 06'21" (+01'14") | 1008 / 5028 | 175 / 89 |
| 6 | | 05'55" (+00'48") | 1002 / 6031 | 177 / 95 |
| 7 | | 05'55" (+00'48") | 1009 / 7040 | 177 / 94 |
| 8 | | 05'50" (+00'43") | 1003 / 8044 | 177 / 96 |
| 9 | | 05'45" (+00'38") | 1002 / 9047 | 178 / 97 |
| 10 | | 05'45" (+00'38") | 1007 / 10054 | 179 / 96 |
| 11 | | 05'38" (+00'31") | 1004 / 11059 | 179 / 98 |
| 12 | | 05'07" | 1002 / 12062 | 181 / 107 |
11月累積里程 : 196.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 06'20" | 00:18'26" |
| 4 | 06'33" | 00:24'59" |
| 5 | 06'21" | 00:31'20" |
| 6 | 05'57" | 00:37'17" |
| 7 | 05'58" | 00:43'15" |
| 8 | 05'52" | 00:49'07" |
| 9 | 05'47" | 00:54'54" |
| 10 | 05'45" | 01:00'39" |
| 11 | 05'43" | 01:06'22" |
| 12 | 05'08" | 01:11'30" |
| 12.1 | 06'59" | 01:11'51" |
展開計圈分析
留言 
