|  全馬 | 03:08:24 | 04:27/km | 第11馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 03:08:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'06" | 00:42'32" | | 00:21'26" (+00'20") | | 00:21'49" (+00'43") | 00:43'38" (+01'06") | | 00:21'49" (+00'43") | | 00:21'06" | 00:43'40" (+01'08") | | 00:22'34" (+01'28") | | 00:24'29" (+03'23") | 00:49'51" (+07'19") | | 00:25'22" (+04'16") | |
日期: 2017-11-19 06:58 - 總爬升: 252 m - 平均心率: 135 - 卡路里: 2582 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'08" | 1000 / 1000 | | 2 | | 04'17" (+00'09") | 1000 / 2000 | | 3 | | 04'12" (+00'04") | 1000 / 3000 | | 4 | | 04'13" (+00'05") | 1000 / 4000 | | 5 | | 04'14" (+00'06") | 1000 / 5000 |
| 6 | | 04'21" (+00'13") | 1000 / 6000 | | 7 | | 04'13" (+00'05") | 1000 / 7000 | | 8 | | 04'15" (+00'07") | 1000 / 8000 | | 9 | | 04'20" (+00'12") | 1000 / 9000 | | 10 | | 04'14" (+00'06") | 1000 / 10000 | | 11 | | 04'21" (+00'13") | 1000 / 11000 | | 12 | | 04'17" (+00'09") | 1000 / 12000 | | 13 | | 04'24" (+00'16") | 1000 / 13000 | | 14 | | 04'21" (+00'13") | 1000 / 14000 | | 15 | | 04'23" (+00'15") | 1000 / 15000 | | 16 | | 04'20" (+00'12") | 1000 / 16000 | | 17 | | 04'22" (+00'14") | 1000 / 17000 | | 18 | | 04'25" (+00'17") | 1000 / 18000 | | 19 | | 04'21" (+00'13") | 1000 / 19000 | | 20 | | 04'18" (+00'10") | 1000 / 20000 | | 21 | | 04'11" (+00'03") | 1000 / 21000 | | 22 | | 04'12" (+00'04") | 1000 / 22000 | | 23 | | 04'17" (+00'09") | 1000 / 23000 | | 24 | | 04'09" (+00'01") | 1000 / 24000 | | 25 | | 04'14" (+00'06") | 1000 / 25000 | | 26 | | 04'25" (+00'17") | 1000 / 26000 | | 27 | | 04'25" (+00'17") | 1000 / 27000 | | 28 | | 04'29" (+00'21") | 1000 / 28000 | | 29 | | 04'36" (+00'28") | 1000 / 29000 | | 30 | | 04'38" (+00'30") | 1000 / 30000 | | 31 | | 04'44" (+00'36") | 1000 / 31000 | | 32 | | 04'46" (+00'38") | 1000 / 32000 | | 33 | | 04'53" (+00'45") | 1000 / 33000 | | 34 | | 05'00" (+00'52") | 1000 / 34000 | | 35 | | 05'03" (+00'55") | 1000 / 35000 | | 36 | | 04'57" (+00'49") | 1000 / 36000 | | 37 | | 04'58" (+00'50") | 1000 / 37000 | | 38 | | 04'59" (+00'51") | 1000 / 38000 | | 39 | | 05'20" (+01'12") | 1000 / 39000 | | 40 | | 05'06" (+00'58") | 1000 / 40000 | | 41 | | 05'05" (+00'57") | 1000 / 41000 | | 42 | | 04'26" (+00'18") | 817 / 41817 |
賽後評分: 冷 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 152.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'08" | 00:04'08" | | 2 | 04'17" | 00:08'25" | | 3 | 04'13" | 00:12'38" | | 4 | 04'14" | 00:16'52" | | 5 | 04'14" | 00:21'06" | | 6 | 04'21" | 00:25'27" | | 7 | 04'14" | 00:29'41" | | 8 | 04'15" | 00:33'56" | | 9 | 04'21" | 00:38'17" | | 10 | 04'15" | 00:42'32" | | 11 | 04'22" | 00:46'54" | | 12 | 04'17" | 00:51'11" | | 13 | 04'25" | 00:55'36" | | 14 | 04'22" | 00:59'58" | | 15 | 04'23" | 01:04'21" | | 16 | 04'21" | 01:08'42" | | 17 | 04'22" | 01:13'04" | | 18 | 04'26" | 01:17'30" | | 19 | 04'21" | 01:21'51" | | 20 | 04'19" | 01:26'10" | | 21 | 04'11" | 01:30'21" | | 22 | 04'12" | 01:34'33" | | 23 | 04'18" | 01:38'51" | | 24 | 04'10" | 01:43'01" | | 25 | 04'15" | 01:47'16" | | 26 | 04'25" | 01:51'41" | | 27 | 04'25" | 01:56'06" | | 28 | 04'29" | 02:00'35" | | 29 | 04'37" | 02:05'12" | | 30 | 04'38" | 02:09'50" | | 31 | 04'45" | 02:14'35" | | 32 | 04'47" | 02:19'22" | | 33 | 04'53" | 02:24'15" | | 34 | 05'01" | 02:29'16" | | 35 | 05'03" | 02:34'19" | | 36 | 04'58" | 02:39'17" | | 37 | 04'58" | 02:44'15" | | 38 | 05'00" | 02:49'15" | | 39 | 05'20" | 02:54'35" | | 40 | 05'06" | 02:59'41" | | 41 | 05'06" | 03:04'47" | | 41.8 | 04'26" | 03:08'25" |
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