| 全馬 | 04:22:00 | 06:12/km | 第216馬官方成績 | 日期 | 2017-11-19 | 成績 | 04:22:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'36" | 00:58'03" | | 00:29'27" (+00'51") | | 00:30'23" (+01'47") | 01:01'20" (+03'17") | | 00:30'57" (+02'21") | | 00:31'10" (+02'34") | 01:03'02" (+04'59") | | 00:31'52" (+03'16") | | 00:33'46" (+05'10") | 01:08'13" (+10'10") | | 00:34'27" (+05'51") | |
日期: 2017-11-19 06:58 - 卡路里: 2447 Cal - 總步數: 42090 - 平均步頻: 160 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'36" | 1003 / 1003 | 169 / 105 | 2 | | 05'40" (+00'04") | 1005 / 2009 | 166 / 105 | 3 | | 05'41" (+00'05") | 1001 / 3010 | 165 / 106 | 4 | | 05'45" (+00'09") | 1002 / 4012 | 162 / 107 | 5 | | 05'46" (+00'10") | 1000 / 5012 | 162 / 106 |
6 | | 05'52" (+00'16") | 1001 / 6014 | 163 / 104 | 7 | | 05'44" (+00'08") | 1006 / 7021 | 163 / 106 | 8 | | 05'52" (+00'16") | 1006 / 8028 | 163 / 103 | 9 | | 05'58" (+00'22") | 1001 / 9029 | 161 / 103 | 10 | | 05'56" (+00'20") | 1002 / 10032 | 162 / 103 | 11 | | 06'02" (+00'26") | 1001 / 11033 | 162 / 101 | 12 | | 06'00" (+00'24") | 1005 / 12039 | 161 / 102 | 13 | | 06'03" (+00'27") | 1002 / 13042 | 162 / 101 | 14 | | 06'05" (+00'29") | 1005 / 14047 | 161 / 101 | 15 | | 06'03" (+00'27") | 1003 / 15050 | 162 / 101 | 16 | | 06'25" (+00'49") | 1001 / 16052 | 153 / 101 | 17 | | 06'04" (+00'28") | 1000 / 17053 | 161 / 101 | 18 | | 06'06" (+00'30") | 1006 / 18060 | 162 / 100 | 19 | | 06'02" (+00'26") | 1005 / 19066 | 162 / 101 | 20 | | 06'13" (+00'37") | 1007 / 20073 | 155 / 103 | 21 | | 06'03" (+00'27") | 1001 / 21075 | 162 / 101 | 22 | | 06'08" (+00'32") | 1002 / 22078 | 161 / 100 | 23 | | 06'17" (+00'41") | 1000 / 23078 | 156 / 101 | 24 | | 06'19" (+00'43") | 1000 / 24079 | 161 / 98 | 25 | | 06'15" (+00'39") | 1006 / 25086 | 161 / 99 | 26 | | 06'20" (+00'44") | 1009 / 26096 | 158 / 99 | 27 | | 06'11" (+00'35") | 1004 / 27100 | 160 / 100 | 28 | | 06'11" (+00'35") | 1007 / 28108 | 161 / 100 | 29 | | 06'25" (+00'49") | 1004 / 29112 | 157 / 98 | 30 | | 06'33" (+00'57") | 1006 / 30119 | 160 / 94 | 31 | | 06'42" (+01'06") | 1004 / 31123 | 156 / 95 | 32 | | 06'33" (+00'57") | 1007 / 32131 | 160 / 94 | 33 | | 07'01" (+01'25") | 1002 / 33134 | 148 / 95 | 34 | | 06'39" (+01'03") | 1008 / 34143 | 159 / 94 | 35 | | 06'37" (+01'01") | 1006 / 35149 | 159 / 94 | 36 | | 06'36" (+01'00") | 1006 / 36155 | 159 / 95 | 37 | | 06'43" (+01'07") | 1003 / 37159 | 157 / 94 | 38 | | 06'56" (+01'20") | 1008 / 38167 | 158 / 91 | 39 | | 06'52" (+01'16") | 1007 / 39174 | 159 / 91 | 40 | | 07'06" (+01'30") | 1005 / 40180 | 149 / 94 | 41 | | 06'31" (+00'55") | 1003 / 41184 | 160 / 95 | 42 | | 06'22" (+00'46") | 833 / 42017 | 161 / 97 |
賽後評分: ^^^^^^^^ 給 3 星 11月累積里程 : 309.91 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'38" | 00:05'38" | 2 | 05'43" | 00:11'21" | 3 | 05'42" | 00:17'03" | 4 | 05'46" | 00:22'49" | 5 | 05'47" | 00:28'36" | 6 | 05'53" | 00:34'29" | 7 | 05'44" | 00:40'13" | 8 | 05'55" | 00:46'08" | 9 | 05'59" | 00:52'07" | 10 | 05'56" | 00:58'03" | 11 | 06'04" | 01:04'07" | 12 | 06'03" | 01:10'10" | 13 | 06'04" | 01:16'14" | 14 | 06'07" | 01:22'21" | 15 | 06'05" | 01:28'26" | 16 | 06'26" | 01:34'52" | 17 | 06'05" | 01:40'57" | 18 | 06'05" | 01:47'02" | 19 | 06'05" | 01:53'07" | 20 | 06'16" | 01:59'23" | 21 | 06'05" | 02:05'28" | 22 | 06'12" | 02:11'40" | 23 | 06'18" | 02:17'58" | 24 | 06'20" | 02:24'18" | 25 | 06'15" | 02:30'33" | 26 | 06'21" | 02:36'54" | 27 | 06'15" | 02:43'09" | 28 | 06'12" | 02:49'21" | 29 | 06'29" | 02:55'50" | 30 | 06'35" | 03:02'25" | 31 | 06'45" | 03:09'10" | 32 | 06'35" | 03:15'45" | 33 | 07'06" | 03:22'51" | 34 | 06'39" | 03:29'30" | 35 | 06'41" | 03:36'11" | 36 | 06'39" | 03:42'50" | 37 | 06'45" | 03:49'35" | 38 | 06'55" | 03:56'30" | 39 | 06'55" | 04:03'25" | 40 | 07'13" | 04:10'38" | 41 | 06'32" | 04:17'10" | 41.8 | 06'37" | 04:22'41" |
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