| 全馬 | 05:07:29 | 07:17/km | 第3馬官方成績 | 日期 | 2017-11-19 | 成績 | 05:07:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'43" (+01'30") | 01:12'13" | | 00:35'30" (+00'17") | | 00:37'12" (+01'59") | 01:12'25" (+00'12") | | 00:35'13" | | 00:35'46" (+00'33") | 01:13'57" (+01'44") | | 00:38'11" (+02'58") | | 00:37'21" (+02'08") | 01:15'49" (+03'36") | | 00:38'28" (+03'15") | |
日期: 2017-11-19 06:59 - 卡路里: 2544 Cal - 總步數: 48966 - 平均步頻: 159 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(8) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'33" (+01'28") | 1010 / 1010 | 168 / 78 | 2 | | 07'06" (+01'01") | 1007 / 2017 | 169 / 82 | 3 | | 07'08" (+01'03") | 1002 / 3019 | 168 / 82 | 4 | | 07'12" (+01'07") | 1005 / 4025 | 168 / 82 | 5 | | 07'30" (+01'25") | 1009 / 5034 | 168 / 79 |
6 | | 07'03" (+00'58") | 1003 / 6038 | 169 / 83 | 7 | | 06'54" (+00'49") | 1004 / 7042 | 169 / 85 | 8 | | 07'03" (+00'58") | 1011 / 8054 | 168 / 83 | 9 | | 07'18" (+01'13") | 1003 / 9057 | 161 / 84 | 10 | | 06'57" (+00'52") | 1005 / 10063 | 173 / 82 | 11 | | 08'11" (+02'06") | 1006 / 11069 | 138 / 88 | 12 | | 06'55" (+00'50") | 1011 / 12080 | 174 / 83 | 13 | | 07'25" (+01'20") | 1008 / 13089 | 159 / 84 | 14 | | 06'46" (+00'41") | 1010 / 14100 | 174 / 84 | 15 | | 07'33" (+01'28") | 1006 / 15106 | 154 / 85 | 16 | | 06'56" (+00'51") | 1009 / 16116 | 169 / 84 | 17 | | 06'34" (+00'29") | 1001 / 17117 | 174 / 87 | 18 | | 06'37" (+00'32") | 1007 / 18125 | 173 / 86 | 19 | | 06'59" (+00'54") | 1004 / 19129 | 173 / 82 | 20 | | 07'54" (+01'49") | 1010 / 20139 | 153 / 82 | 21 | | 06'38" (+00'33") | 1000 / 21139 | 174 / 86 | 22 | | 06'59" (+00'54") | 1003 / 22143 | 174 / 82 | 23 | | 09'01" (+02'56") | 1001 / 23144 | 127 / 86 | 24 | | 06'05" | 1008 / 24153 | 173 / 94 | 25 | | 06'50" (+00'45") | 1009 / 25162 | 171 / 85 | 26 | | 07'25" (+01'20") | 1003 / 26165 | 153 / 87 | 27 | | 07'01" (+00'56") | 1004 / 27169 | 176 / 80 | 28 | | 07'57" (+01'52") | 1007 / 28177 | 144 / 87 | 29 | | 06'47" (+00'42") | 1001 / 29179 | 176 / 83 | 30 | | 08'51" (+02'46") | 1001 / 30181 | 129 / 87 | 31 | | 06'41" (+00'36") | 1006 / 31187 | 172 / 86 | 32 | | 06'57" (+00'52") | 1005 / 32193 | 155 / 92 | 33 | | 07'47" (+01'42") | 1003 / 33196 | 147 / 86 | 34 | | 06'48" (+00'43") | 1002 / 34198 | 177 / 82 | 35 | | 08'58" (+02'53") | 1006 / 35204 | 99 / 111 | 36 | | 06'51" (+00'46") | 1002 / 36207 | 159 / 91 | 37 | | 07'43" (+01'38") | 1004 / 37212 | 135 / 95 | 38 | | 09'01" (+02'56") | 1000 / 38213 | 107 / 103 | 39 | | 07'09" (+01'04") | 1007 / 39221 | 177 / 78 | 40 | | 07'34" (+01'29") | 1001 / 40222 | 148 / 88 | 41 | | 06'49" (+00'44") | 1007 / 41230 | 176 / 83 | 42 | | 06'03" | 992 / 42221 | 161 / 101 |
賽前宣言: 加油 賽後評分: 下大雨中完賽 給 3 星 11月累積里程 : 297.49 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'38" | 00:07'38" | 2 | 07'10" | 00:14'48" | 3 | 07'10" | 00:21'58" | 4 | 07'15" | 00:29'13" | 5 | 07'30" | 00:36'43" | 6 | 07'10" | 00:43'53" | 7 | 06'52" | 00:50'45" | 8 | 07'08" | 00:57'53" | 9 | 07'25" | 01:05'18" | 10 | 06'55" | 01:12'13" | 11 | 08'15" | 01:20'28" | 12 | 07'00" | 01:27'28" | 13 | 07'30" | 01:34'58" | 14 | 06'50" | 01:41'48" | 15 | 07'37" | 01:49'25" | 16 | 06'58" | 01:56'23" | 17 | 06'38" | 02:03'01" | 18 | 06'38" | 02:09'39" | 19 | 07'01" | 02:16'40" | 20 | 07'58" | 02:24'38" | 21 | 06'43" | 02:31'21" | 22 | 06'59" | 02:38'20" | 23 | 09'03" | 02:47'23" | 24 | 06'07" | 02:53'30" | 25 | 06'54" | 03:00'24" | 26 | 07'27" | 03:07'51" | 27 | 07'03" | 03:14'54" | 28 | 08'01" | 03:22'55" | 29 | 06'48" | 03:29'43" | 30 | 08'52" | 03:38'35" | 31 | 06'40" | 03:45'15" | 32 | 06'55" | 03:52'10" | 33 | 07'56" | 04:00'06" | 34 | 06'45" | 04:06'51" | 35 | 09'05" | 04:15'56" | 36 | 06'52" | 04:22'48" | 37 | 07'46" | 04:30'34" | 38 | 09'02" | 04:39'36" | 39 | 07'09" | 04:46'45" | 40 | 07'39" | 04:54'24" | 41 | 06'48" | 05:01'12" | 42 | 05'41" | 05:06'53" | 42.0 | -75'-56" | 05:07'29" |
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