| 我的初馬➕生日馬➕家鄉馬➕不小心上了凸台分三
感謝兩位男神義氣相挺,一路陪跑,也非常感謝敏敏在遠方加油打氣⋯⋯真的一度眼淚快飆出來了!好險把他吞進去,謝謝老公在終點請大會恭賀我第一次完成初馬⋯特別的經驗 賽前宣言: 家鄉馬 賽後評分: 補給還好 給 3 星 11月累積里程 : 188.84 km NIKE 奧運鞋 累積 : 2963.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 07'05" | 00:13'37" | 3 | 06'50" | 00:20'27" | 4 | 07'12" | 00:27'39" | 5 | 07'50" | 00:35'29" | 6 | 06'26" | 00:41'55" | 7 | 06'36" | 00:48'31" | 8 | 06'49" | 00:55'20" | 9 | 06'45" | 01:02'05" | 10 | 07'19" | 01:09'24" | 11 | 06'34" | 01:15'58" | 12 | 07'30" | 01:23'28" | 13 | 06'40" | 01:30'08" | 14 | 07'10" | 01:37'18" | 15 | 06'26" | 01:43'44" | 16 | 06'20" | 01:50'04" | 17 | 08'02" | 01:58'06" | 18 | 08'23" | 02:06'29" | 19 | 08'02" | 02:14'31" | 20 | 06'19" | 02:20'50" | 21 | 06'23" | 02:27'13" | 22 | 07'27" | 02:34'40" | 23 | 06'46" | 02:41'26" | 24 | 06'32" | 02:47'58" | 25 | 07'21" | 02:55'19" | 26 | 07'42" | 03:03'01" | 27 | 07'16" | 03:10'17" | 28 | 06'46" | 03:17'03" | 29 | 08'28" | 03:25'31" | 30 | 07'34" | 03:33'05" | 31 | 07'10" | 03:40'15" | 32 | 08'27" | 03:48'42" | 33 | 07'18" | 03:56'00" | 34 | 07'45" | 04:03'45" | 35 | 07'20" | 04:11'05" | 36 | 06'58" | 04:18'03" | 37 | 07'54" | 04:25'57" | 38 | 07'06" | 04:33'03" | 39 | 08'03" | 04:41'06" | 40 | 06'29" | 04:47'35" | 41 | 05'39" | 04:53'14" | 42 | 21'02" | 05:14'16" | 42.0 | 18'35" | 05:14'19" |
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