|  全馬 | 05:28:25 | 07:46/km | 第2馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 05:28:25 | | 總名次 | 295 / 606 | | 分組名次 | 82 / 137 | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'23" | 01:08'43" | | 00:36'20" (+03'57") | | 00:39'33" (+07'10") | 01:17'27" (+08'44") | | 00:37'54" (+05'31") | | 00:42'00" (+09'37") | 01:21'32" (+12'49") | | 00:39'32" (+07'09") | | 00:40'09" (+07'46") | 01:21'29" (+12'46") | | 00:41'20" (+08'57") | |
日期: 2017-11-12 06:28 - 平均心率: 157 - 卡路里: 2949 Cal - 總步數: 60956 - 平均步頻: 185 - 平均步幅: 69 cm - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'49" (+00'37") | 1007 / 1007 | 163 / 89 | | 2 | | 06'20" (+00'08") | 1000 / 2008 | 174 / 90 | | 3 | | 06'14" (+00'02") | 1004 / 3012 | 170 / 94 | | 4 | | 06'54" (+00'42") | 1006 / 4018 | 179 / 80 | | 5 | | 06'12" | 1003 / 5022 | 174 / 92 |
| 6 | | 06'57" (+00'45") | 1007 / 6029 | 171 / 83 | | 7 | | 07'20" (+01'08") | 1002 / 7031 | 182 / 74 | | 8 | | 07'50" (+01'38") | 1005 / 8037 | 173 / 73 | | 9 | | 06'27" (+00'15") | 1007 / 9044 | 172 / 89 | | 10 | | 07'37" (+01'25") | 1010 / 10054 | 174 / 75 | | 11 | | 07'40" (+01'28") | 1008 / 11063 | 178 / 72 | | 12 | | 07'43" (+01'31") | 1008 / 12072 | 170 / 76 | | 13 | | 06'58" (+00'46") | 1006 / 13078 | 177 / 80 | | 14 | | 07'40" (+01'28") | 1004 / 14082 | 180 / 72 | | 15 | | 09'39" (+03'27") | 1000 / 15082 | 165 / 62 | | 16 | | 07'34" (+01'22") | 1004 / 16087 | 176 / 74 | | 17 | | 07'14" (+01'02") | 1004 / 17091 | 176 / 78 | | 18 | | 08'29" (+02'17") | 1002 / 18094 | 184 / 63 | | 19 | | 07'34" (+01'22") | 1010 / 19105 | 188 / 70 | | 20 | | 06'45" (+00'33") | 1006 / 20111 | 176 / 83 | | 21 | | 08'52" (+02'40") | 1002 / 21114 | 177 / 63 | | 22 | | 06'54" (+00'42") | 1001 / 22115 | 177 / 81 | | 23 | | 09'14" (+03'02") | 1006 / 23121 | 189 / 56 | | 24 | | 07'07" (+00'55") | 1008 / 24130 | 177 / 78 | | 25 | | 10'13" (+04'01") | 1004 / 25135 | 172 / 56 | | 26 | | 08'27" (+02'15") | 1006 / 26142 | 204 / 57 | | 27 | | 07'09" (+00'57") | 1010 / 27152 | 185 / 75 | | 28 | | 08'19" (+02'07") | 1005 / 28158 | 203 / 59 | | 29 | | 07'03" (+00'51") | 1002 / 29161 | 196 / 72 | | 30 | | 08'12" (+02'00") | 1003 / 30165 | 194 / 62 | | 31 | | 07'50" (+01'38") | 1002 / 31167 | 199 / 63 | | 32 | | 08'26" (+02'14") | 1004 / 32172 | 180 / 65 | | 33 | | 07'35" (+01'23") | 1000 / 33173 | 193 / 68 | | 34 | | 07'50" (+01'38") | 1001 / 34174 | 201 / 63 | | 35 | | 08'38" (+02'26") | 1006 / 35181 | 183 / 62 | | 36 | | 08'10" (+01'58") | 1008 / 36189 | 213 / 57 | | 37 | | 07'49" (+01'37") | 1007 / 37196 | 208 / 61 | | 38 | | 08'23" (+02'11") | 1000 / 38197 | 202 / 58 | | 39 | | 08'12" (+02'00") | 1000 / 39197 | 207 / 58 | | 40 | | 08'33" (+02'21") | 1003 / 40201 | 205 / 56 | | 41 | | 07'29" (+01'17") | 1003 / 41204 | 188 / 70 | | 42 | | 07'11" (+00'59") | 1002 / 42206 | 187 / 74 |
賽後評分: 跑馬+旅遊~飛趣不可 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 92.32 km MW Watch 上傳(省電模式) | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'25" | 00:13'03" | | 3 | 06'12" | 00:19'15" | | 4 | 06'55" | 00:26'10" | | 5 | 06'13" | 00:32'23" | | 6 | 06'58" | 00:39'21" | | 7 | 07'25" | 00:46'46" | | 8 | 07'48" | 00:54'34" | | 9 | 06'28" | 01:01'02" | | 10 | 07'41" | 01:08'43" | | 11 | 07'39" | 01:16'22" | | 12 | 07'43" | 01:24'05" | | 13 | 06'57" | 01:31'02" | | 14 | 07'50" | 01:38'52" | | 15 | 09'24" | 01:48'16" | | 16 | 07'42" | 01:55'58" | | 17 | 07'15" | 02:03'13" | | 18 | 08'27" | 02:11'40" | | 19 | 07'28" | 02:19'08" | | 20 | 07'02" | 02:26'10" | | 21 | 08'46" | 02:34'56" | | 22 | 07'00" | 02:41'56" | | 23 | 09'00" | 02:50'56" | | 24 | 07'18" | 02:58'14" | | 25 | 09'56" | 03:08'10" | | 26 | 08'32" | 03:16'42" | | 27 | 07'22" | 03:24'04" | | 28 | 07'55" | 03:31'59" | | 29 | 07'16" | 03:39'15" | | 30 | 08'27" | 03:47'42" | | 31 | 07'14" | 03:54'56" | | 32 | 07'40" | 04:02'36" | | 33 | 08'47" | 04:11'23" | | 34 | 07'44" | 04:19'07" | | 35 | 08'44" | 04:27'51" | | 36 | 08'29" | 04:36'20" | | 37 | 07'45" | 04:44'05" | | 38 | 08'14" | 04:52'19" | | 39 | 07'41" | 05:00'00" | | 40 | 09'11" | 05:09'11" | | 41 | 07'29" | 05:16'40" | | 42 | 07'11" | 05:23'51" | | 42.6 | 09'22" | 05:29'04" |
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