11.0 km | 01:07:14 | 06:05/km日期: 2017-11-10 05:39 - 卡路里: 595 Cal - 總步數: 12162 - 平均步頻: 180 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'42" / 05'42" / 05'21" / 05'36" / 05'44" / 05'52" / 06'04" / 06'23" / 06'25" / 06'57" / 06'55" / 22'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 5007 / 5007 | 182 / 97 |
2 | | 06'20" (+00'43") | 5002 / 10009 | 180 / 87 |
3 | | 07'12" (+01'35") | 1025 / 11035 | 178 / 77 |
11月累積里程 : 280.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'42" | 00:11'24" |
3 | 05'21" | 00:16'45" |
4 | 05'36" | 00:22'21" |
5 | 05'44" | 00:28'05" |
6 | 05'52" | 00:33'57" |
7 | 06'04" | 00:40'01" |
8 | 06'23" | 00:46'24" |
9 | 06'25" | 00:52'49" |
10 | 06'57" | 00:59'46" |
11 | 06'55" | 01:06'41" |
11.0 | 21'39" | 01:07'14" |