| 43.0 km | 03:46:55 | 05:16/km | 第8馬官方成績 | 日期 | 2017-11-05 | 成績 | 03:46:55 | 總名次 | 84 / - | 分組名次 | - / - | 平均速度 | 05:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'57" (+01'49") | 00:53'05" (+03'00") | | 00:27'08" (+03'00") | | 00:28'49" (+04'41") | 00:55'47" (+05'42") | | 00:26'58" (+02'50") | | 00:24'08" | 00:50'05" | | 00:25'57" (+01'49") | | 00:28'07" (+03'59") | 00:55'40" (+05'35") | | 00:27'33" (+03'25") | |
日期: 2017-11-05 06:00 - 總爬升: 544 m - 卡路里: 2322 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'07" (+00'58") | 1000 / 1000 | 2 | | 05'06" (+00'57") | 1000 / 2000 | 3 | | 05'09" (+01'00") | 1000 / 3000 | 4 | | 05'14" (+01'05") | 1000 / 4000 | 5 | | 05'21" (+01'12") | 1000 / 5000 |
6 | | 05'24" (+01'15") | 1000 / 6000 | 7 | | 05'27" (+01'18") | 1000 / 7000 | 8 | | 05'25" (+01'16") | 1000 / 8000 | 9 | | 05'23" (+01'14") | 1000 / 9000 | 10 | | 05'31" (+01'22") | 1000 / 10000 | 11 | | 05'40" (+01'31") | 1000 / 11000 | 12 | | 07'24" (+03'15") | 1000 / 12000 | 13 | | 06'17" (+02'08") | 1000 / 13000 | 14 | | 04'45" (+00'36") | 1000 / 14000 | 15 | | 04'44" (+00'35") | 1000 / 15000 | 16 | | 04'23" (+00'14") | 1000 / 16000 | 17 | | 04'51" (+00'42") | 1000 / 17000 | 18 | | 05'59" (+01'50") | 1000 / 18000 | 19 | | 06'06" (+01'57") | 1000 / 19000 | 20 | | 05'40" (+01'31") | 1000 / 20000 | 21 | | 05'37" (+01'28") | 1000 / 21000 | 22 | | 04'09" | 1000 / 22000 | 23 | | 04'34" (+00'25") | 1000 / 23000 | 24 | | 04'52" (+00'43") | 1000 / 24000 | 25 | | 04'54" (+00'45") | 1000 / 25000 | 26 | | 04'50" (+00'41") | 1000 / 26000 | 27 | | 05'14" (+01'05") | 1000 / 27000 | 28 | | 04'52" (+00'43") | 1000 / 28000 | 29 | | 05'29" (+01'20") | 1000 / 29000 | 30 | | 05'33" (+01'24") | 1000 / 30000 | 31 | | 05'18" (+01'09") | 1000 / 31000 | 32 | | 06'12" (+02'03") | 1000 / 32000 | 33 | | 05'23" (+01'14") | 1000 / 33000 | 34 | | 05'41" (+01'32") | 1000 / 34000 | 35 | | 05'37" (+01'28") | 1000 / 35000 | 36 | | 05'54" (+01'45") | 1000 / 36000 | 37 | | 05'31" (+01'22") | 1000 / 37000 | 38 | | 05'28" (+01'19") | 1000 / 38000 | 39 | | 05'18" (+01'09") | 1000 / 39000 | 40 | | 05'18" (+01'09") | 1000 / 40000 | 41 | | 05'13" (+01'04") | 1000 / 41000 | 42 | | 05'09" (+01'00") | 1000 / 42000 | 43 | | 04'28" (+00'19") | 376 / 42376 |
賽後評分: 補給充足 動線活動規畫良好 十分用心的比賽 給 5 星 11月累積里程 : 443.17 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'07" | 00:05'07" | 2 | 05'05" | 00:10'12" | 3 | 05'09" | 00:15'21" | 4 | 05'15" | 00:20'36" | 5 | 05'21" | 00:25'57" | 6 | 05'24" | 00:31'21" | 7 | 05'26" | 00:36'47" | 8 | 05'24" | 00:42'11" | 9 | 05'22" | 00:47'33" | 10 | 05'32" | 00:53'05" | 11 | 05'39" | 00:58'44" | 12 | 07'22" | 01:06'06" | 13 | 06'21" | 01:12'27" | 14 | 04'44" | 01:17'11" | 15 | 04'43" | 01:21'54" | 16 | 04'24" | 01:26'18" | 17 | 04'49" | 01:31'07" | 18 | 06'00" | 01:37'07" | 19 | 06'05" | 01:43'12" | 20 | 05'40" | 01:48'52" | 21 | 05'40" | 01:54'32" | 22 | 04'09" | 01:58'41" | 23 | 04'33" | 02:03'14" | 24 | 04'52" | 02:08'06" | 25 | 04'54" | 02:13'00" | 26 | 04'50" | 02:17'50" | 27 | 05'13" | 02:23'03" | 28 | 04'52" | 02:27'55" | 29 | 05'28" | 02:33'23" | 30 | 05'34" | 02:38'57" | 31 | 05'17" | 02:44'14" | 32 | 06'10" | 02:50'24" | 33 | 05'23" | 02:55'47" | 34 | 05'43" | 03:01'30" | 35 | 05'34" | 03:07'04" | 36 | 05'54" | 03:12'58" | 37 | 05'30" | 03:18'28" | 38 | 05'32" | 03:24'00" | 39 | 05'18" | 03:29'18" | 40 | 05'19" | 03:34'37" | 41 | 05'11" | 03:39'48" | 42 | 05'13" | 03:45'01" | 42.4 | 05'21" | 03:47'02" |
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