|  44.5 km | 07:17:27 | 09:49/km | 第61馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 07:17:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:50'17" (+09'22") | 01:41'49" (+14'05") | | 00:51'32" (+10'37") | | 00:52'33" (+11'38") | 01:53'56" (+26'12") | | 01:01'23" (+20'28") | | 00:55'13" (+14'18") | 01:36'08" (+08'24") | | 00:40'55" | | 00:41'32" (+00'37") | 01:27'44" | | 00:46'12" (+05'17") | |
日期: 2017-11-04 08:06 - 總爬升: 1690 m - 平均心率: 162 - 卡路里: 2203 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'09" (+01'35") | 1000 / 1000 | | 2 | | 09'34" (+03'00") | 1000 / 2000 | | 3 | | 08'41" (+02'07") | 1000 / 3000 | | 4 | | 12'26" (+05'52") | 1000 / 4000 | | 5 | | 11'24" (+04'50") | 1000 / 5000 |
| 6 | | 11'40" (+05'06") | 1000 / 6000 | | 7 | | 08'09" (+01'35") | 1000 / 7000 | | 8 | | 11'05" (+04'31") | 1000 / 8000 | | 9 | | 10'11" (+03'37") | 1000 / 9000 | | 10 | | 10'25" (+03'51") | 1000 / 10000 | | 11 | | 12'17" (+05'43") | 1000 / 11000 | | 12 | | 09'57" (+03'23") | 1000 / 12000 | | 13 | | 09'57" (+03'23") | 1000 / 13000 | | 14 | | 11'23" (+04'49") | 1000 / 14000 | | 15 | | 08'56" (+02'22") | 1000 / 15000 | | 16 | | 10'08" (+03'34") | 1000 / 16000 | | 17 | | 13'50" (+07'16") | 1000 / 17000 | | 18 | | 11'04" (+04'30") | 1000 / 18000 | | 19 | | 13'45" (+07'11") | 1000 / 19000 | | 20 | | 12'34" (+06'00") | 1000 / 20000 | | 21 | | 12'43" (+06'09") | 1000 / 21000 | | 22 | | 06'34" | 1000 / 22000 | | 23 | | 16'36" (+10'02") | 1000 / 23000 | | 24 | | 12'33" (+05'59") | 1000 / 24000 | | 25 | | 06'45" (+00'11") | 1000 / 25000 | | 26 | | 09'22" (+02'48") | 1000 / 26000 | | 27 | | 06'54" (+00'20") | 1000 / 27000 | | 28 | | 07'51" (+01'17") | 1000 / 28000 | | 29 | | 07'20" (+00'46") | 1000 / 29000 | | 30 | | 08'05" (+01'31") | 277 / 29277 | | 31 | | 09'19" (+02'45") | 1000 / 30277 | | 32 | | 09'45" (+03'11") | 1000 / 31277 | | 33 | | 08'06" (+01'32") | 1000 / 32277 | | 34 | | 08'07" (+01'33") | 1000 / 33277 | | 35 | | 07'41" (+01'07") | 1000 / 34277 | | 36 | | 07'45" (+01'11") | 1000 / 35277 | | 37 | | 09'13" (+02'39") | 1000 / 36277 | | 38 | | 09'23" (+02'49") | 1000 / 37277 | | 39 | | 10'00" (+03'26") | 1000 / 38277 | | 40 | | 09'34" (+03'00") | 1000 / 39277 | | 41 | | 08'41" (+02'07") | 1000 / 40277 | | 42 | | 10'38" (+04'04") | 1000 / 41277 | | 43 | | 08'00" (+01'26") | 1000 / 42277 | | 44 | | 07'51" (+01'17") | 1000 / 43277 | | 45 | | 07'33" (+00'59") | 1000 / 44277 | | 46 | | 11'59" (+05'25") | 73 / 44350 |
 桃園康銘揚  上到了武嶺，ㄧ整個頭重腳輕，高山真不簡單。
我覺得我今天是來爬山的，沒在路跑。 賽前宣言: 賽後評分: 風景區，交通就是難題。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
11月累積里程 : 148.54 km  HOKA ONE ONE Clifton3藍/橘 累積 : 2156.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'10" | 00:08'10" | | 2 | 09'34" | 00:17'44" | | 3 | 08'42" | 00:26'26" | | 4 | 12'26" | 00:38'52" | | 5 | 11'25" | 00:50'17" | | 6 | 11'40" | 01:01'57" | | 7 | 08'10" | 01:10'07" | | 8 | 11'05" | 01:21'12" | | 9 | 10'12" | 01:31'24" | | 10 | 10'25" | 01:41'49" | | 11 | 12'18" | 01:54'07" | | 12 | 09'58" | 02:04'05" | | 13 | 09'57" | 02:14'02" | | 14 | 11'24" | 02:25'26" | | 15 | 08'56" | 02:34'22" | | 16 | 10'09" | 02:44'31" | | 17 | 13'50" | 02:58'21" | | 18 | 11'04" | 03:09'25" | | 19 | 13'46" | 03:23'11" | | 20 | 12'34" | 03:35'45" | | 21 | 12'44" | 03:48'29" | | 22 | 06'34" | 03:55'03" | | 23 | 16'36" | 04:11'39" | | 24 | 12'33" | 04:24'12" | | 25 | 06'46" | 04:30'58" | | 26 | 09'22" | 04:40'20" | | 27 | 06'54" | 04:47'14" | | 28 | 07'52" | 04:55'06" | | 29 | 07'20" | 05:02'26" | | 30 | 09'27" | 05:11'53" | | 31 | 10'03" | 05:21'56" | | 32 | 07'51" | 05:29'47" | | 33 | 08'09" | 05:37'56" | | 34 | 07'28" | 05:45'24" | | 35 | 08'01" | 05:53'25" | | 36 | 08'43" | 06:02'08" | | 37 | 08'09" | 06:10'17" | | 38 | 11'48" | 06:22'05" | | 39 | 07'42" | 06:29'47" | | 40 | 09'50" | 06:39'37" | | 41 | 11'21" | 06:50'58" | | 42 | 08'09" | 06:59'07" | | 43 | 07'51" | 07:06'58" | | 44 | 07'33" | 07:14'31" | | 44.4 | 08'10" | 07:17'23" |
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