21.1 km | 01:45:49 | 05:01/km日期: 2017-10-28 17:07 - 卡路里: 1157 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 04'34" / 04'57" / 05'03" / 04'57" / 05'04" / 05'07" / 04'52" / 05'01" / 05'06" / 04'56" / 05'13" / 05'03" / 04'53" / 05'16" / 05'01" / 04'47" / 05'17" / 05'21" / 05'11" / 04'52" / 04'51" / 06'04" /
10月累積里程 : 145.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'57" | 00:09'31" |
3 | 05'03" | 00:14'34" |
4 | 04'57" | 00:19'31" |
5 | 05'04" | 00:24'35" |
6 | 05'07" | 00:29'42" |
7 | 04'52" | 00:34'34" |
8 | 05'01" | 00:39'35" |
9 | 05'06" | 00:44'41" |
10 | 04'56" | 00:49'37" |
11 | 05'13" | 00:54'50" |
12 | 05'03" | 00:59'53" |
13 | 04'53" | 01:04'46" |
14 | 05'16" | 01:10'02" |
15 | 05'01" | 01:15'03" |
16 | 04'47" | 01:19'50" |
17 | 05'17" | 01:25'07" |
18 | 05'21" | 01:30'28" |
19 | 05'11" | 01:35'39" |
20 | 04'52" | 01:40'31" |
21 | 04'51" | 01:45'22" |
21.1 | 06'02" | 01:45'49" |