6.6 km | 00:36:54 | 05:33/km日期: 2017-10-24 06:09 - 卡路里: 383 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 06'16" / 05'34" / 05'37" / 05'38" / 05'21" / 05'12" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'03") | 1000 / 1000 |
2 | | 05'33" (+00'21") | 1000 / 2001 |
3 | | 05'36" (+00'24") | 1000 / 3002 |
4 | | 05'37" (+00'25") | 1000 / 4003 |
5 | | 05'20" (+00'08") | 1000 / 5004 |
6 | | 05'12" | 1000 / 6005 |
7 | | 05'15" (+00'03") | 621 / 6627 |
10月累積里程 :
208.34 km ![](images/shoe.png)
母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'34" | 00:11'50" |
3 | 05'37" | 00:17'27" |
4 | 05'38" | 00:23'05" |
5 | 05'21" | 00:28'26" |
6 | 05'12" | 00:33'38" |
6.6 | 05'13" | 00:36'55" |