21.1 km | 02:24:49 | 06:51/km日期: 2017-10-22 05:37 - 平均心率: 161 - 卡路里: 1486 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 06'32" / 06'30" / 06'42" / 06'40" / 06'30" / 06'25" / 06'37" / 06'28" / 06'39" / 06'55" / 07'05" / 06'51" / 07'16" / 07'37" / 06'58" / 07'06" / 06'59" / 07'18" / 06'56" / 07'05" / 06'51" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'02") | 1609 / 1609 |
| 2 | | 06'42" (+00'17") | 1609 / 3218 |
| 3 | | 06'33" (+00'08") | 1609 / 4828 |
| 4 | | 06'25" | 1609 / 6437 |
| 5 | | 06'36" (+00'11") | 1609 / 8046 |
| 6 | | 06'45" (+00'20") | 1609 / 9656 |
| 7 | | 07'01" (+00'36") | 1609 / 11265 |
| 8 | | 07'01" (+00'36") | 1609 / 12874 |
| 9 | | 07'25" (+01'00") | 1609 / 14484 |
| 10 | | 07'03" (+00'38") | 1609 / 16093 |
| 11 | | 07'03" (+00'38") | 1609 / 17702 |
| 12 | | 07'08" (+00'43") | 1609 / 19312 |
| 13 | | 06'54" (+00'29") | 1609 / 20921 |
| 14 | | 07'20" (+00'55") | 188 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 58.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'30" | 00:13'02" |
| 3 | 06'42" | 00:19'44" |
| 4 | 06'40" | 00:26'24" |
| 5 | 06'30" | 00:32'54" |
| 6 | 06'25" | 00:39'19" |
| 7 | 06'37" | 00:45'56" |
| 8 | 06'28" | 00:52'24" |
| 9 | 06'39" | 00:59'03" |
| 10 | 06'55" | 01:05'58" |
| 11 | 07'05" | 01:13'03" |
| 12 | 06'51" | 01:19'54" |
| 13 | 07'16" | 01:27'10" |
| 14 | 07'37" | 01:34'47" |
| 15 | 06'58" | 01:41'45" |
| 16 | 07'06" | 01:48'51" |
| 17 | 06'59" | 01:55'50" |
| 18 | 07'18" | 02:03'08" |
| 19 | 06'56" | 02:10'04" |
| 20 | 07'05" | 02:17'09" |
| 21 | 06'51" | 02:24'00" |
| 21.1 | 07'27" | 02:24'49" |
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