21.3 km | 02:02:23 | 05:44/km日期: 2017-10-15 15:05 - 總爬升: 112 m - 平均心率: 174 - 卡路里: 1229 Cal - 平均步頻: 182
Pace: 05'25" / 05'15" / 05'17" / 05'24" / 05'49" / 05'30" / 05'44" / 05'42" / 05'31" / 05'26" / 05'58" / 05'37" / 05'58" / 05'45" / 06'08" / 06'00" / 05'53" / 06'07" / 05'51" / 06'09" / 06'11" / 05'55" /
10月累積里程 :
189.49 km 
Skecher GOrun ride 3 累積 :
1004.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'15" | 00:10'40" |
3 | 05'17" | 00:15'57" |
4 | 05'24" | 00:21'21" |
5 | 05'49" | 00:27'10" |
6 | 05'30" | 00:32'40" |
7 | 05'44" | 00:38'24" |
8 | 05'42" | 00:44'06" |
9 | 05'31" | 00:49'37" |
10 | 05'26" | 00:55'03" |
11 | 05'58" | 01:01'01" |
12 | 05'37" | 01:06'38" |
13 | 05'58" | 01:12'36" |
14 | 05'45" | 01:18'21" |
15 | 06'08" | 01:24'29" |
16 | 06'00" | 01:30'29" |
17 | 05'53" | 01:36'22" |
18 | 06'07" | 01:42'29" |
19 | 05'51" | 01:48'20" |
20 | 06'09" | 01:54'29" |
21 | 06'11" | 02:00'40" |
21.3 | 05'52" | 02:02'23" |