20.8 km | 02:20:01 | 06:43/km日期: 2017-10-07 17:03 - 卡路里: 1030 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 普通(42)
Pace: 06'14" / 06'06" / 05'27" / 07'10" / 08'26" / 06'22" / 06'13" / 05'06" / 06'37" / 05'28" / 07'41" / 05'31" / 06'54" / 08'08" / 07'03" / 10'50" / 05'57" / 06'52" / 07'16" / 06'20" / 07'52" /
10月累積里程 :
243.00 km ![](images/shoe.png)
丫拖 007【一代綠3】 累積 :
1500.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'06" | 00:12'20" |
3 | 05'27" | 00:17'47" |
4 | 07'10" | 00:24'57" |
5 | 08'26" | 00:33'23" |
6 | 06'22" | 00:39'45" |
7 | 06'13" | 00:45'58" |
8 | 05'06" | 00:51'04" |
9 | 06'37" | 00:57'41" |
10 | 05'28" | 01:03'09" |
11 | 07'41" | 01:10'50" |
12 | 05'31" | 01:16'21" |
13 | 06'54" | 01:23'15" |
14 | 08'08" | 01:31'23" |
15 | 07'03" | 01:38'26" |
16 | 10'50" | 01:49'16" |
17 | 05'57" | 01:55'13" |
18 | 06'52" | 02:02'05" |
19 | 07'16" | 02:09'21" |
20 | 06'20" | 02:15'41" |
20.9 | 06'48" | 02:22'01" |