| 43.0 km | 04:15:54 | 05:57/km | 第21馬官方成績 | 日期 | 2017-10-01 | 成績 | 04:15:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'31" | 00:50'02" | | 00:25'31" (+01'00") | | 00:26'18" (+01'47") | 00:56'37" (+06'35") | | 00:30'19" (+05'48") | | 00:30'29" (+05'58") | 01:01'25" (+11'23") | | 00:30'56" (+06'25") | | 00:31'50" (+07'19") | 01:06'42" (+16'40") | | 00:34'52" (+10'21") | |
日期: 2017-10-01 06:01 - 總爬升: 595 m - 卡路里: 2540 Cal - 總步數: 45496 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'51" (+00'08") | 1005 / 1005 | 186 / 110 | 2 | | 04'43" | 1003 / 2008 | 187 / 112 | 3 | | 04'48" (+00'05") | 1009 / 3018 | 188 / 110 | 4 | | 04'59" (+00'16") | 1006 / 4024 | 188 / 106 | 5 | | 05'00" (+00'17") | 1003 / 5027 | 187 / 106 |
6 | | 05'01" (+00'18") | 1007 / 6035 | 187 / 106 | 7 | | 05'03" (+00'20") | 1005 / 7040 | 188 / 104 | 8 | | 05'17" (+00'34") | 1003 / 8044 | 185 / 101 | 9 | | 04'59" (+00'16") | 1010 / 9054 | 190 / 105 | 10 | | 05'02" (+00'19") | 1002 / 10056 | 188 / 105 | 11 | | 05'08" (+00'25") | 1002 / 11058 | 187 / 103 | 12 | | 05'25" (+00'42") | 1008 / 12067 | 188 / 97 | 13 | | 05'25" (+00'42") | 1003 / 13070 | 186 / 98 | 14 | | 05'08" (+00'25") | 1006 / 14077 | 181 / 106 | 15 | | 05'03" (+00'20") | 1007 / 15085 | 187 / 105 | 16 | | 05'36" (+00'53") | 1007 / 16092 | 186 / 95 | 17 | | 06'08" (+01'25") | 1007 / 17100 | 173 / 94 | 18 | | 05'40" (+00'57") | 1004 / 18104 | 185 / 94 | 19 | | 06'44" (+02'01") | 1000 / 19104 | 161 / 91 | 20 | | 05'58" (+01'15") | 1014 / 20118 | 182 / 91 | 21 | | 06'08" (+01'25") | 1002 / 21121 | 180 / 90 | 22 | | 05'31" (+00'48") | 1008 / 22130 | 171 / 105 | 23 | | 06'21" (+01'38") | 1000 / 23130 | 182 / 86 | 24 | | 06'36" (+01'53") | 1002 / 24133 | 180 / 84 | 25 | | 05'43" (+01'00") | 1005 / 25139 | 171 / 102 | 26 | | 06'07" (+01'24") | 1000 / 26139 | 184 / 88 | 27 | | 06'30" (+01'47") | 1007 / 27146 | 174 / 88 | 28 | | 05'38" (+00'55") | 1003 / 28150 | 178 / 98 | 29 | | 06'09" (+01'26") | 1000 / 29151 | 184 / 88 | 30 | | 06'25" (+01'42") | 1006 / 30157 | 183 / 84 | 31 | | 07'11" (+02'28") | 1008 / 31166 | 161 / 86 | 32 | | 05'21" (+00'38") | 1004 / 32170 | 185 / 100 | 33 | | 06'45" (+02'02") | 1007 / 33178 | 154 / 95 | 34 | | 06'01" (+01'18") | 1005 / 34183 | 182 / 90 | 35 | | 06'20" (+01'37") | 1001 / 35185 | 183 / 85 | 36 | | 06'14" (+01'31") | 1008 / 36193 | 184 / 87 | 37 | | 08'13" (+03'30") | 1006 / 37199 | 133 / 91 | 38 | | 07'43" (+03'00") | 1006 / 38206 | 130 / 99 | 39 | | 06'17" (+01'34") | 1002 / 39208 | 182 / 87 | 40 | | 06'22" (+01'39") | 1003 / 40212 | 175 / 89 | 41 | | 06'44" (+02'01") | 1002 / 41215 | 168 / 88 | 42 | | 05'41" (+00'58") | 1003 / 42218 | 186 / 93 | 43 | | 05'44" (+01'01") | 1007 / 43225 | 185 / 93 |
賽後評分: na 給 3 星 10月累積里程 : 318.41 km MW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'53" | 00:04'53" | 2 | 04'45" | 00:09'38" | 3 | 04'47" | 00:14'25" | 4 | 05'02" | 00:19'27" | 5 | 05'04" | 00:24'31" | 6 | 05'00" | 00:29'31" | 7 | 05'06" | 00:34'37" | 8 | 05'19" | 00:39'56" | 9 | 05'03" | 00:44'59" | 10 | 05'03" | 00:50'02" | 11 | 05'09" | 00:55'11" | 12 | 05'25" | 01:00'36" | 13 | 05'30" | 01:06'06" | 14 | 05'10" | 01:11'16" | 15 | 05'04" | 01:16'20" | 16 | 05'37" | 01:21'57" | 17 | 06'12" | 01:28'09" | 18 | 05'43" | 01:33'52" | 19 | 06'43" | 01:40'35" | 20 | 06'04" | 01:46'39" | 21 | 06'12" | 01:52'51" | 22 | 05'29" | 01:58'20" | 23 | 06'26" | 02:04'46" | 24 | 06'38" | 02:11'24" | 25 | 05'44" | 02:17'08" | 26 | 06'08" | 02:23'16" | 27 | 06'11" | 02:29'27" | 28 | 06'01" | 02:35'28" | 29 | 06'13" | 02:41'41" | 30 | 06'23" | 02:48'04" | 31 | 07'17" | 02:55'21" | 32 | 05'23" | 03:00'44" | 33 | 06'46" | 03:07'30" | 34 | 06'05" | 03:13'35" | 35 | 06'19" | 03:19'54" | 36 | 06'18" | 03:26'12" | 37 | 08'13" | 03:34'25" | 38 | 07'34" | 03:41'59" | 39 | 06'30" | 03:48'29" | 40 | 06'17" | 03:54'46" | 41 | 06'46" | 04:01'32" | 42 | 05'43" | 04:07'15" | 43 | 05'44" | 04:12'59" | 43.4 | 06'39" | 04:15'53" |
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